Keto Instant Pot Recipes Cookbook: The Ultimate Ketogenic Diet Recipe Book - Jenna Hughson - E-Book

Keto Instant Pot Recipes Cookbook: The Ultimate Ketogenic Diet Recipe Book E-Book

Jenna Hughson

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Beschreibung

Want the best instant pot recipes? This keto diet recipe book is the ultimate solution for those looking to use their Instant Pot wisely. Jenna Hughson has put together some of the finest keto Instant Pot recipes on the market. You will have the ability to eat to your heart's delight with this magnificent keto recipe book.  With this delicious keto cookbook, you get everything and more all in one place! 

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Veröffentlichungsjahr: 2019

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Ketogenic Instant Pot Recipes

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

KETO INSTANT POT RECIPES COOKBOOK: THE ULTIMATE KETOGENIC DIET RECIPE BOOK

First edition. February 19, 2019.

Copyright © 2019 Jenna Hughson.

Written by Jenna Hughson.

10 9 8 7 6 5 4 3 2 1

Table of Contents

Title Page

Copyright Page

Keto Instant Pot Recipes Cookbook: The Ultimate Ketogenic Diet Recipe Book

Introduction

Chapter One: Ketogenic Breakfast Recipes

Chapter Two: Ketogenic Lunch Recipes

Chapter Three: Ketogenic Dinner Recipes

Chapter Four: Ketogenic Dessert Recipes

Conclusion

Introduction

Chapter One: Ketogenic Breakfast Recipes

Chicken Breakfast Sandwich

Mushroom and Spinach

Breakfast Burrito Bowl

Breakfast Casserole

Chapter Two: Ketogenic Lunch Recipes

Chili Lime Steak Bowl

Loaded Cauliflower Soup

Schezuan Pork Soup

Warm Cabbage and Broccoli Slaw

Chapter Three: Ketogenic Dinner Recipes

White Barbecue Sauce Spare Ribs

Beef Curry with Vegetables

Shrimp Stir-Fry

Italian Meatballs

Chapter Four: Ketogenic Dessert Recipes

Peanut Butter Cheesecake Bites

Salted Caramel Custard

Conclusion

Introduction

I want to thank you for choosing this book, ‘Ketogenic Instant Pot Recipes’

Do pressure cookers seem scary to you? Do you feel jittery when you think of the high pressure that gets trapped within a cooker? Are you someone who doesn’t like to waste too much time in the kitchen? If yes, then instant pot is the perfect appliance for you. Just imagine dumping all the ingredients from a recipe into a pot and you sit back while the instant pot works its magic!

At first, it may sound too good to be true. Some of you may even doubt if this simple way of cooking can produce tastier food. But I promise you that this appliance can not only meet, but also exceed your expectations. It is especially fun cooking with this appliance if you are following the ketogenic diet. It will not only save you from spending hours in the kitchen, but also make it easier to cook the most complex keto recipes.

The instant pot is quiet a versatile equipment which makes your life easier. After all, no one likes to sweat it out in the kitchen after a long day at work. The traditional cooking methods have undergone a drastic transformation and have been simplified over the years, but you can’t deny the fact that they are still very time-consuming.

One of the main reasons why people give up on following diets is because they get overwhelmed at the thought of having to give extra time and attention to the recipes. Having followed the ketogenic diet for years as a full-time working individual hasn’t been easy. But after using the instant pot for my keto-recipes, I can proudly say that keto can be a cakewalk if you work with this appliance.

What you are about to read are some of the most classic instant pot recipes which are easy to follow and can be whipped up within no time. It is my sincere hope that this guide comes as a huge relief at a time that some of you might be struggling with sticking the ketogenic lifestyle.

This book has some tailor-made recipes that contain some of the simplest ingredients from your kitchen.

Let’s get started. Happy Reading!