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- Herausgeber: Emma Wilson
- Kategorie: Ratgeber
- Sprache: Englisch
Want to enjoy the benefits of the Leptin diet? It's one of the most powerful solutions for those wanting to stay healthy in the long-term.This Leptin recipe book is full of world-class recipes that will make you enjoy eating!Flora Jennings has put together a robust set of Leptin recipes that are worth your time!Enjoy!
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Veröffentlichungsjahr: 2018
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LEPTIN RESISTANCE: A COMPLETE READ ON LEPTIN DIET WITH LEPTIN RECIPES
Flora Jennings
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PRONOUN
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All rights reserved. Aside from brief quotations for media coverage and reviews, no part of this book may be reproduced or distributed in any form without the author’s permission. Thank you for supporting authors and a diverse, creative culture by purchasing this book and complying with copyright laws.
Copyright © 2017 by Flora Jennings
Interior design by Pronoun
Distribution by Pronoun
ISBN: 9781508068785
TABLE OF CONTENTS
Leptin Resistance: A Complete Read On Leptin Diet With Leptin Recipes
Introduction
Chapter 1: About Leptin and Leptin Resistance
Chapter 2: About the Leptin Diet
Breakfast:
Lunch:
Dinner:
Snacks:
Chapter 3: Recipes for a Leptin Diet
Spinach and berry smoothie
Quinoa and lentil salad
Berry and banana smoothie
Overnight oatmeal
Kale salad
Green tea smoothie
Kale chips
Cauliflower and sweet potato soup
Brussels sprouts
Tropical smoothie
Conclusion
LEPTIN RESISTANCE: A COMPLETE READ ON LEPTIN DIET WITH LEPTIN RECIPES
Introduction
Chapter 1: About Leptin and Leptin Resistance
Chapter 2: About the Leptin Diet
Breakfast:
Lunch:
Dinner:
Snacks:
Chapter 3: Recipes for a Leptin Diet
Spinach and berry smoothie
Quinoa and lentil salad
Berry and banana smoothie
Overnight oatmeal
Kale salad
Green tea smoothie
Kale chips
Cauliflower and sweet potato soup
Brussels sprouts
Tropical smoothie
Conclusion
INTRODUCTION
MOST PEOPLE ARE GOING through each day struggling to get ahead. They want to do better than others or just somehow get better themselves. This applies to just about every part of their life and it can get too much at some point. And the worst mistake that you can make at this point is to focus on other things and completely disregard the thing that you should pay the most attention to.
You couldn’t possibly enjoy the benefits of the good life you are working towards if you don’t have a healthy body. As more and more people have started becoming conscious of their health, the more they have realized how hard it can be to get into shape. This is where we will make the struggle easier for you. If you want to get your body into shape and lose any unwanted weight, this book has just the right tips for you.
To be precise we will tell you about the hormone leptin that plays a major role on your body. As you learn more about it, you can then learn how to control it to a proper balance. Along with the recipes that will help you, you can get your health on track much faster than a lot of other fad diets that haven’t really worked. So read on and take a look at the effect of leptin resistance on your body.
