Live E-Book

Maren Marie Emerise

• Herausgeber: Books on Demand
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2024

Beschreibung

We have grown up, but the child within still lives. This child needs support and guidance to find its way in the adult world. This book is written for this exact purpose; to help our child navigate life, be happy and embrace all that is to come.

Leseprobe

Dedicated to all the A’s and the rest

Table of Contents

For the adult

I see you

I am me

I

Love

Safe

Be

Happy

Positive

Sad

Negative

Ideas

Strength

Weakness

Accept

Independent

Values

Alike

Clean

Want

Ask

Choose

Master

Responsibility

Consequence

Belief

Change

Go inward

Sleep

I have much

Life

Death

Heart

Brain

Body

Sense

Breath

Stillness

Family

Water

Food

Time

Own

Things

Lack

We are together

Express

Communicate

Cuddle

Share

Cooperation

Play

Influence

Consideration

Belong

Role

Trust

Boundary

Forgive

Balance

Gratitude

Understand

Care

Tools

Let go

Use Your Breath

Feelings you do not want

Thoughts you do not want

Overwhelm

Frustration

You are love

What do you want?

I wish you all the best

For the adult

Even though you have grown up, you are still influenced by experiences you had as a child. This book is a compass for your child within. It touches on essential themes that are often not talked about with children. Still, children are effected by all of them, and so were you. It can be of great benefit to update childhood impressions, and gain a solid hold on how to live your life in a favorable manner. This prosess can be fun. The themes can be used one a day, one a week or however suits you.

The intention of this book is to expand awareness around themes that can increase the chances of being happy within oneself, and thereby be happy in the company of others. By using this book, a wish is made for your inner life to unfold in a positive way, so that you are stimulated to think for yourself and act in a way that is right for you. Wisdom of life is the greatest gift you can give yourself.

Young and old alike have similar challenges. Feel free to use this book in conversation with children in your life. By shining light on all types of challenges, we can move past them, like a passage to a world of deep connections. There are many advantages to becoming used to talking about things under the surface. Among them is the knowledge that one can get help with inner conflicts through conversation, support and understanding. Challenges which are not spoken about openly, may make us believe that we are alone in the world and that no-one shares our problems. By talking about just about anything, we can avoid unnecessary hurt and pain.

An essential toolkit concludes the book. Here you will find techniques to handle difficult experiences and themes. It is recommended for you to get acquainted with it, to use alone or together with others. The more you use it, the more benefit you will have. The more the techniques become habits, the greater the sense of mastery, with a subsequent strengthened self-confidence.

Some of the themes may be interpreted as over-simplified. To this, the book asks you to keep an open mind, and not undervalue the importance of having an understandable foundation. Your increased understanding of yourself and your surroundings will stimulate positive choices for you and your future. It is hoped that you enjoy your exploration of increased awareness!

Hello

I see you

I see you

You are not alone

We are all on the journey of life

Children, grownups, and everything that lives

This book will show you how to find out who you are

You have all the answers inside of you

Who exactly are you?

No one else can choose what you learn

Only you can choose that

If you are willing, you can use your inner compass

This book is full of ideas to help you learn about yourself

You can learn about what makes you, truly you

You can learn about what you like and what you want

You can learn about your limits and where they are

You can learn about what you think is okay and what is not

You can learn to say yes and no when it feels right

Grownups learn every day too

The most important thing is to have fun while you learn!

I am me

I

Here I am

There you are

I am on the inside of this book

You are on the inside of your body

We are both an I

What does I mean?

I means thoughts, feelings and experiences which are collected inside

An I is made up of many strange things

Why do we have an I?

We have an I to discover who we are and what we can do

What can we use an I for?

We can feel strong feelings

We can experience our bodies

We can develop ourselves

We can create things

We can play while we learn

You have an I your entire life

You may change, but you will always be an I

Love

Greatest of all is love

To love is wonderful

To feel loved is equally wonderful

You and I are both made of love, whether you like it or not

Do you feel loved?