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Masturbation is the imitation of sexual intercourse act when done alone to reach orgasm and for self gratification. The feelings triggered during sex are the very same feelings that result during self-stimulation, and though reaching orgasm through either masturbation or sexual act has great body and health benefits but masturbation when done in excess can have negative effects on health.
This book reveals to the effects of masturbation on the body and health, the difference between orgasm achieved through masturbation and sex , the need to stop masturbating, how to stop masturbating and more...
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Veröffentlichungsjahr: 2020
MASTURBATION: What You Have to Know About It and The Need To stop it
By
Copyright © Published by Komolafe Mobolaji
All rights reserved. No part of this book may be reproduced or modified in any form, including photocopying, recording or by any information storage and retrieval system, without permission in writing from the publisher.
This book is dedicated to my loving partner and kids for their understanding and support while writing and putting this book together.
First of all, masturbating is just very natural and a normal sexual behavior. Most people do it and in fact your body needs to have an orgasm and that's what comes as wet dreams.
It happens more often to men because of their higher testosterone levels, but it does still happen to women.
You can either have an orgasm by yourself which is masturbation through self-stimulation or with someone or if you do neither your body will simply release it on its own through a wet dream or what's called a nocturnal emission.
Now, there are various ways of doing it, the most common way is using your hands to stimulate yourself. Other ways include rubbing your penis against the pillow, rubbing the penis against the bed sheet.
But all these ways have a common final step which is just stimulation towards reaching the orgasm.
Results from studies show that around 95 percent of men masturbate once in a while, 90 percent of women have also masturbated once in a while, and a large proportion of these men and women masturbate regularly.
Now, the benefits of having an orgasm is that it helps you relax, reduces anxiety and blood pressure, helps you sleep better, improves blood flow, helps you actually live longer by reducing stress and for men, it helps increase your testosterone levels and reduces prostate problems when it's not done excessively and for women, it helps reduce menstrual pain and durations.
