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This book will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
Inside this book you will discover:
· How your brain works
· How to overcome worries and frustrations
· The best ways to deal with negative thoughts
· What to do about negative people
· How to handle fear
· Techniques for increasing mental positivity
· How to improve your powers of visualization and imagination
· The best ways to develop a healthy mindset
· And Much More
This book gives the facts that should guide you as the reader to the next step of depression. It has facts that are easy and simple to be followed by everyone. The book also shows how to live life in a positive way without worrying or stressing yourself. All you have to do is follow the simple tips from the book.
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Seitenzahl: 57
Veröffentlichungsjahr: 2020
Mental Toughness:use your emotional intelligence with powerful hypnosis success habits that block your negative thoughts
(Motivation & Productivity To Smash Your Goals)
George Daniels
Copyright © 2020, George Daniels
Legal Notice
All rights reserved. Without limiting the rights under the copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of the copyright owner and publisher of this book. This book is copyright protected. This is for your personal use only. You cannot amend, distribute, sell, use, quote or paraphrase any part or the content within this eBook without the consent of the author or copyright owner. Legal action will be pursued if this is breached.
Introduction
Chapter 1: Life Is Not Easy
Chapter 2: What Is Self-Discipline
Chapter 3: Resiliency for Mental Toughness
Chapter 4: Reaching A Goal Even When You Are Down
Chapter 5: It’s Goal Setting Time!
Chapter 6: Mental State
Conclusion
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Introduction
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What is stoicism?
Most people want to live the best life possible. There are many who are constantly looking for ways to make themselves happier, more successful, or more positive. There are also many who struggle with creating this type of life for various reasons. Some of these reasons can stem from childhood trauma or problems while other reasons stem from situations in adult life. No matter what the reason is that you feel is keeping you from reaching your best life, you need to know that it’s possible to overcome it and this book is one way that can help you.
Stoicism is a word you might have heard of in the past, whether it was in school or because you ran into it online or somewhere else. It’s often a word that makes people think of statues of ancient Greece. But Stoicism is so much more than that. Stoicism is a way of life that can help you achieve happiness and freedom from your emotions that control you. Through Stoicism, you will learn how to control your emotions so when you make decisions, YOU'RE making the decisions and not your emotions.