Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder E-Book

Richard W. Sears

• Herausgeber: John Wiley & Sons
• Kategorie: Fachliteratur
• Sprache: Englisch

Seitenzahl: 380

Veröffentlichungsjahr: 2016

Beschreibung

MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors' experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. * MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors * This pioneering text is based on the authors' experience in using MBCT for PTSD in the first randomized controlled clinical trial * Containing numerous case examples, it expands the range of potential treatment options and lends new hope for trauma survivors to lead more fulfilling lives * The authors combined have a unique set of expert skills; Dr Chard is a well-known expert on PTSD, and Dr Sears is an expert on mindfulness and MBCT

Leseprobe

Table of Contents

Cover

Title Page

Notes on Authors

Foreword

Acknowledgments

Photo Credits

Notes on Audio Resources

1 Introduction

2 Trauma, PTSD, and Current Treatments

Diagnostic Criteria for PTSD

Biology of PTSD

Who Develops PTSD?

Current Evidence-Based Treatments for PTSD

3 Mindfulness

Mindfulness Defined

Mechanisms of Action

How Mindfulness is Different

Treatments Utilizing Mindfulness

4 Overview of MBCT for PTSD

Outline of MBCT Sessions

Basic CBT Principles Used in MBCT

MBCT Mindfulness Exercises

Mindful Inquiry

5 Delivery of MBCT for PTSD

Which Delivery Format is Best to Use and When?

MBCT for PTSD Delivered in an Individual Format

MBCT for PTSD Delivered in a Group Format

Practicalities for Conducting MBCT Sessions for PTSD

Future Directions

6 Developing Personal and Professional Competence

The Importance of the Therapist’s Own Practice

Mindfulness and Therapist Self-Care

Developing Competence in MBCT for PTSD

Resources

MBCT curriculum books

MBCT-related books and articles

Other relevant mindfulness books and articles

PTSD and trauma-related books and articles

Other relevant clinical books

Video and audio training resources

Mindfulness exercise audio recordings

Selected websites

Selected applications for iPhone and Android

References

Index

End User License Agreement

Guide

Cover

Table of Contents

Begin Reading

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Additional praise for Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

“An empirically strong program like MBCT simply begs the question: how can we use it to help other groups than those for whom it was originally developed? In other words, how can we bring this powerful means of dealing with suffering to other groups who also suffer? No diagnostic group is more deserving than those who suffer from the effects of trauma and the authors have done a wonderful job of laying out the territory of MBCT for PTSD. Using clear and concise examples and rationale, snippets of dialogue from sessions, and sound logic for the adaptations they have made, Sears and Chard have made a major step forward toward bringing the healing power of MBCT to the huge and deserving group of individuals struggling with PTSD.”

Steven D. Hickman, Psy.D.,

Associate Clinical Professor, UC San Diego Departments of Psychiatry and Family Medicine & Public Health, Executive Director, UC San Diego Center for Mindfulness

“This is a timely, well-thought-through adaptation of the original MBCT protocol. Sears and Chard present a mindfulness-based treatment protocol for PTSD that supports the development of mindful awareness. Mindful awareness offers the promise of mediating the often strong reflexive conditioned patterns of reactivity that are the hallmark of this condition. By directing the mind to mindfully attend in a particular way to body sensations, automatic patterns of negative thinking, and strong and difficult emotions, our PTSD clients now have an additional way of relating to these states. This is one that offers them the capacity to respond rather than react, supporting different behavioral choices over time. I have no hesitation in recommending this book.”

Susan Woods, MSW, LICSW,

Senior Guiding Teacher, Mindfulness-Based Professional Training Institute, UC San Diego

“Sears and Chard have masterfully built a comprehensive guide to identifying, selecting and implementing appropriate treatments for trauma. Their book is jam packed with treatment options that address how to manage the roller coaster of the process while keeping your eye on the goal of overcoming the impact of trauma. One of this book’s strengths is a clear description of trauma’s impact and the merging of research-based approaches to address that impact. They pull it all together for you. With practical tools and examples, this book will be your go-to manual for mapping out an appropriate and successful treatment plan for the victim of trauma.”

Rebecca Born, MSW, LISW,

author of Beyond Recovery to Restoration: Working with the Trauma of Sex Abuse.

“This timely book is for the many clinicians who ask whether, and how, individuals who suffer from PTSD might benefit from MBCT. Dr. Sears’ and Chard’s book provides a great support to clinicians with a succinct, clearly written, state-of-the-art answer to how MBCT may add to current PTSD interventions.”

Mark A. Lau, Ph.D.,Vancouver CBT Centre and Clinical Associate Professor of Psychiatry, University of British Columbia

“Richard Sears and Kate Chard combine their expertise in PTSD treatment and research in this comprehensive and thought-provoking resource for clinicians. They provide practical guidance on adapting Mindfulness-Based Cognitive Therapy for those who have PTSD while addressing considerations unique to such issues as combat or sexual trauma. Both mental health professionals and mindfulness teachers will find this book helpful and accessible whether they currently offer or are preparing to offer MBCT for PTSD programs or wish to make informed referrals.”

Louanne W. Davis, PsyD,

Indiana University School of Medicine

“Among the many striking lessons from two well-respected clinicians in the field is Drs. Sears’ and Chard’s emphasis on the healing power of human compassion and presence. This incredible book masterfully applies their knowledge and understanding of the impacts of trauma and mindfulness into this innovative approach to treating symptoms associated with posttraumatic stress disorder. Their rich integration of science and clinical case examples, along with their ability to capture unique principles and synthesize them into practical tools experienced practitioners can use to aid in the healing of trauma survivors, is truly a remarkable contribution to the treatment of PTSD. This is a must read for all therapists, students, and researchers alike.”

Brandi L. Luedtke, Psy.D,

HSPP, developer of Mindfulness-Based Cognitive-Behavioral Conjoint Therapy for PTSD.

“Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder is a well needed and timely contribution to the field of trauma treatment and PTSD. This book provides both the professional and personal reader an in-depth understanding of what trauma and PTSD are, and how both cognitive therapy and mindfulness, when merged together, co-create an effective series of methods for trauma and its aftermath.

As mindfulness becomes an increasing growing edge of western psychotherapeutic knowledge the wisdom teachings of the East become a most urgent and helpful way of assisting both clinicians and clients with new tools for transforming suffering and healing trauma.”

Ronald A. Alexander, Ph.D.,

author of Wise Mind, Open Mind, Executive Director of the OpenMind Training Institute in Santa Monica, CA.

Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

Richard W. Sears andKathleen M. Chard

This edition first published 2016© 2016 John Wiley & Sons, Ltd.

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Library of Congress Cataloging-in-Publication Data

Names: Sears, Richard W., 1969– author. | Chard, Kathleen M., author.Title: Mindfulness-based cognitive therapy for posttraumatic stress disorder / Richard W. Sears and Kathleen M. Chard.Description: Hoboken : Wiley-Blackwell, 2016. | Includes bibliographical references and index. | Description based on print version record and CIP data provided by publisher; resource not viewed.Identifiers: LCCN 2015043945 (print) | LCCN2016001119 (ebook) | ISBN 9781118691427 (pdf) | ISBN 9781118691434 (epub) | ISBN 9781118691458 (hardback) | ISBN 9781118691441 (paper)Subjects: LCSH: Post-traumatic stress disorder–Treatment. | Mindfulness-based cognitive therapy. | BISAC: PSYCHOLOGY / Clinical Psychology.Classification: LCC RC552.P67 S38 2016 (ebook) / LCC RC552.P67 (ebook) | | DDC 616.85/21–dc23LC record available at http://lccn.loc.gov/2016001119

A catalogue record for this book is available from the British Library.

Cover image: Photo © Olivia Ossege

To our families, for their unwavering support

Notes on Authors

Richard W. Sears, PsyD, PhD, MBA, ABPP, is a licensed psychologist in the state of Ohio, USA, board certified in clinical psychology by the American Board of Professional Psychology (ABPP), and is the Director of the Center for Clinical Mindfulness & Meditation. Dr. Sears is clinical/research faculty at the University of Cincinnati Center for Integrative Health and Wellness, and Clinical Assistant Professor at Wright State University School of Professional Psychology. He runs a private psychology and consultation practice out of his office in Cincinnati, and regularly conducts MBCT groups in the community. He is a psychologist contractor with the Cincinnati VA Medical Center, where he was lead clinician for a randomized controlled trial of MBCT for veterans with PTSD. He is also Associate Professor of Clinical Psychiatry and Behavioral Neuroscience with UC College of Medicine, working with Dr. Sian Cotton and Dr. Melissa DelBello at Cincinnati Children's Hospital on projects involving mindfulness with brain scans. He regularly gives professional trainings online and across the United States.

Dr. Sears is author of Mindfulness: Living Through Challenges and Enriching Your Life, Building Competence in Mindfulness-Based Cognitive Therapy, Mindfulness in Clinical Practice (with Dennis Tirch and Robert Denton), Consultation Skills for Mental Health Professionals (with John Rudisill and Carrie Mason-Sears), and The Sense of Self: Perspectives from Science and Zen Buddhism. He is co-editor of the books Perspectives on Spirituality and Religion in Psychotherapy (with Alison Niblick) and The Resilient Mental Health Practice: Nourishing Your Business, Your Clients, and Yourself (with Jennifer Ossege).

He is also a fifth degree black belt in Ninjutsu/To Shin Do, and once served as a personal protection agent for the Dalai Lama of Tibet with his teacher, Stephen Kinryu-Jien Hayes. He has a PhD in Buddhist Studies from Buddha Dharma University, receiving ordination in three traditions, and authority to teach koans (inka) under Wonji Dharma in the Zen lineage of Seung Sahn. His website is www.psych-insights.com.

Kathleen M. Chard, Ph.D. is the Associate Chief of Staff for Research and Director of the Trauma Recovery Center at the Cincinnati VA Medical Center, and Professor of Psychiatry and Behavioral Neuroscience and Director of the UC Health Stress Center at the University of Cincinnati. As the Veterans Administration CPT Implementation Director, Dr. Chard oversees the dissemination of Cognitive Processing Therapy to VA clinicians across the United States. She is the author of the CPT for Sexual Abuse treatment manual and is co-author of the Cognitive Processing Therapy: Military Version manual. Dr. Chard is an Associate Editor of the Journal for Traumatic Stress and she is an active researcher. She has conducted several funded studies on the treatment and etiology of PTSD and she currently is exploring the efficacy of CPT with veterans with PTSD and comorbid traumatic brain injury. She was the Principal Investigator of a randomized controlled trial of MBCT for veterans with PTSD.