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- Herausgeber: Emma Wilson
- Kategorie: Lebensstil
- Sprache: Englisch
Searching for new breakfast recipes, but finding it hard to locate the right ones? Want to find a high-quality, low-carb breakfast recipe bool? Low carb recipes are not easy to find, but this is a great option for you to go with. This is one of those high-quality low-carb cookbooks that is going to change how you do breakfast for a long time to come.Make the most of this wonderful breakfast cookbook!
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2018
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Perfect Breakfast Cookbook: The Most Delightful Breakfast Recipes
Victoria Stewart
Published by Victoria Stewart, 2015.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
PERFECT BREAKFAST COOKBOOK: THE MOST DELIGHTFUL BREAKFAST RECIPES
First edition. August 9, 2015.
Copyright © 2015 Victoria Stewart.
ISBN: 978-1516326303
Written by Victoria Stewart.
10 9 8 7 6 5 4 3 2 1
Table of Contents
Title Page
Copyright Page
Introduction
Low Carb Diet Benefits
Breakfast Recipes
Conclusion
Introduction
Thank you for downloading this eBook, “Low Carb Breakfast Recipes”. We wish the content provided in this eBook proves to be useful for you. In this eBook we introduce you to the “Low Carb Diet.” We have compiled it for you in order to help you lead an easy fat free life. We have included facts and recipes that will help you in your daily life.
Nowadays people are becoming extremely conscious about their physical appearance and when it comes to physical appearance, weight is the prime factor that needs to be worked on. It is indeed a challenging job to lose weight when your favourite quote is ‘I am a foodie’
To lose weight, you have to eat fewer calories but that doesn’t actually mean you have to eat less food or no food at all. You can satire you craving while on a diet as well if you choose your foods correctly and in right proportion.
Also, a person’s health and food habits are directly proportional, being obese can make a person feel very uncomfortable and it can also affect their health.
This eBook explains to you what exactly the Low Carb Diet demands, and which recipes you can follow, for a slimmer and a healthier body.
Low Carb Diet Benefits
There are various possible benefits to reduced-carbohydrate diets. Low carb diet not only helps in weight loss but is also saves one from the major risk factors like diabetes, increased cholesterol etc.
Since the year 2002, over 20 human studies have been governed on low-carb diets. In almost all of those studies, low carb diet proved to top the charts.
Listed are the few benefits of the low carb diet. This will indeed make you feel good.
Low Carb Diet Kills the Cravings (in a Good Way)
The worst side effect of dieting is the hunger pangs. It is the sole reason why most of the people feel cranky and at the end give up on dieting, but indeed a huge thanks to low carb diet, since it not only lets you eat well but leads to a reduction in appetite and controls the irresistible hunger.
Low Cab Diet makes a little extra weight loss possible
It goes without saying that low carb diets lead to more weight loss as compared to the other diets, especially for the 1st six months. Increases the level of HDL Cholesterol (termed as the ‘good’ Cholesterol)
High Density Lipoprotein (HDL) is called the “good” cholesterol. Low-carb diets are high in fat, which often leads to an incredible increase in the blood levels of HDL. If the level of HDL is high, the risk of heart diseases is negligible. The best way to increase HDL levels is to include low-carb diets and a lot of fats.
