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- Herausgeber: Dr. Michael C. Melvin
- Kategorie: Ratgeber
- Sprache: Englisch
- Veröffentlichungsjahr: 2018
Everyone wants to be confident and successful in their life.
The unfortunate reality is that many of us have low self-esteem and lack confidence.
This lack of confidence has become the most significant hindrance for many of us, keeping us from finding success, happiness, and fulfillment in our lives.
So, how do you build and master your confidence? The key is learning how to conquer your limiting beliefs and improve your self-esteem, so you can have the confidence you need to live a happier and more fulfilling life.
This simple guide will show you how you can improve your self-confidence and finally conquer your limiting beliefs.
Here’s what you’ll discover in this guide:
- The differences between confidence and self-esteem
- The five signs you may lack confidence and have low self-esteem
- How your limiting beliefs can affect your self-esteem and confidence
- How your limiting beliefs can keep you from living your life
- How to overcome your limiting beliefs
- Daily habits that you can incorporate into your life to help increase your self-esteem and confidence.
- How meditation can be used to build your self-confidence.
- And much more!
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While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
SELF CONFIDENCE UNLEASHED
First edition. October 19, 2018.
Copyright © 2018 Dr. Michael C. Melvin.
Written by Dr. Michael C. Melvin.
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Table of Contents
Title Page
Copyright Page
Introduction
Chapter 1 – Self-Esteem and Confidence
Chapter 2 – How Limiting Beliefs Can Affect Your Self-Esteem
Chapter 3 – Overcoming Your Limiting Beliefs
Chapter 4 – Daily Habits to Increase Your Self Esteem
Chapter 5 – Meditation for Building Self- Confidence
Conclusion
Introduction
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Everyone desires to be confident, yet very few have been able to develop it in all facets of their life. A lack of self-confidence can ultimately become the most significant hindrance to finding happiness, success, and fulfillment.
Unfortunately, too many people often are unable to see the effects low self-confidence has on their lives, blaming their failures on outside factors instead. They blame a tough dating scene for not finding the right partner.
They are desperate to find a better job but don't know where to start because the job market is so competitive. They wish they could follow their dreams but can't afford to fail. On the surface, these kinds of excuses seem like they are legitimate outside barriers, keeping us from finding true happiness.
However, when further examined, the justifications are all rooted in a lack of self-confidence. Past experiences have helped to develop your current mindset, and the past unknowingly plagues us as we grow into adults.
As adults, we often waste a ton of energy attempting to appear confident rather than developing real confidence. The importance society puts on outside appearances only reinforces the pressure to show false confidence.
This is just intensified with the popularity of reality television and social media. It has become the norm for our society to appear one way to everyone else, rather than focusing on making the changes internally that will allow us to alter our sense of self.
For example, many people will post photoshopped images to their social media profiles in the hope of garnering a ton of likes to help increase their shaky self-esteem. Hence, the façade of confidence trumps genuine, unwavering confidence.
So, many people are afraid to admit they lack confidence because it is seen as a personal weakness, while others wish they could have more confidence, but don’t know where to start.
If you suffer from a lack of confidence, it will continue to hold you back, even if you become adept at faking it. The great news is, you can be one of the few people that learn how to build an undeniable, persistent, and genuine level of self-confidence that won’t be affected by outside circumstances.
This guide will provide you with the tips and strategies to develop confidence in all areas of your life. You will also learn the ways you can develop a strong sense of self and unconditional self-love to get you through any challenges that you might face in your life.
The only difference between those who are successful and those who fail in life is the willingness to keep trying. Having confidence will provide you with the drive and the ability to work toward your goals without your limiting beliefs standing in your way.
Chapter 1 – Self-Esteem and Confidence
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Self-esteem and confidence are often used interchangeably to describe an individual’s level of assurance, poise, self-respect, and security. While these two concepts are often related, they are not the same.
The main difference is that self-esteem is a constant, while confidence is something that fluctuates. It is vital that you are able to foster a strong sense of both. To do this, you must first understand the origins of both and how each can be affected and changed.
Confidence vs. Self Esteem
Confidence is a huge part of your overall well-being. Being confident will help with your career, relationships, self-image, interactions, and other aspects of your life.
