The Easy Air Fryer Cookbook E-Book

Kathleen Martinez

• Herausgeber: Books on Demand
• Kategorie: Lebensstil
• Sprache: Englisch

Seitenzahl: 35

Veröffentlichungsjahr: 2022

Beschreibung

An air fryer uses superheated air in the same way a convection oven works. Differing air frying from a standard oven, as conventional ovens simply heat the air, and convection ovens blow the air around with a fan. Since the air blows around food in a convection cooking is heated more evenly and cooks faster. Since not all kitchens are equipped with a convection oven, the countertop air fryer provides a great alternative. These days, most new full-size and built-in air fryer toaster ovens come with an air fryer function, but here's a sad truth: Most people don't use the air fryer function on their ovens. Why? Because they don't know how to. Air circulation doesn't just heat the food faster; it also accelerates all the chemical reactions that occur in cooking. The bits of butter in a pastry crust, for example, melt faster, which means they release steam more quickly, which leads to more air between layers in other words, a flakier crust. When roasting meats, the fat is rendered and the skin is browned more quickly, sealing in juices. The meat, because it cooks more quickly, stays moist, retaining its juicy flavor. The same is true of vegetables the dry environment created by the fan's air circulation means the sugars caramelize more quickly, locking in moisture and providing deep, round flavor. Although Air Fryer Toaster Oven cooking seems like new, even though professional chefs have been using it for decades due to its speed and cooking/browning features. Today these ovens are easily available to home cooks at affordable prices. This book covers - Breakfast recipes - Vegetables and sides - Meat recipes - Fish and seafood recipes - Snacks and dessert And a lot more! There are millions of Air Fryer Toaster Oven in private homes today, but people have had to figure out on their own way to adapt their favorite recipes, with varying of success.

Leseprobe

TABLE OF CONTENTS

INTRODUCTION

BREAKFAST

1. Cheesy Tater Tot Breakfast Bake

2. Breakfast Scramble Casserole

3. Breakfast Grilled Ham and Cheese

4. Classic Hash Browns

5. Canadian Bacon and Cheese English Muffins

6. Radish Hash Browns

7. Vegetable Egg Cups

8. Spinach Frittata

9. Omelet Frittata

10. Cheese Soufflés

VEGETABLES AND SIDES

11. Fried Plantains

12. Bacon-Wrapped Asparagus

13. Air Fried Roasted Corn on The Cob

14. Green Beans & Bacon

15. Air Fried Honey Roasted Carrots

16. Air Fried Roasted Cabbage

17. Burrata-Stuffed Tomatoes

18. Broccoli with Parmesan Cheese

19. Caramelized Broccoli

20. Brussels Sprouts with Balsamic Oil

MEAT

21. Quick & Easy Lemon Pepper Chicken

22. Spicy Jalapeno Hassel back Chicken

23. Tasty Hassel back Chicken

24. Western Turkey Breast

25. Lemon Pepper Turkey Breast

26. Tender Turkey Legs

27. Perfect Chicken Breasts

28. Ranch Garlic Chicken Wings

29. Ranch Chicken Thighs

30. Taco Ranch Chicken Wings

FISH AND SEAFOOD

31. Easy Crab Sticks

32. Fried Catfish

33. Grilled Sardines

34. Zucchini with Tuna

35. Caramelized Salmon Fillet

36. Deep Fried Prawns

37. Mussels with Pepper

38. Monkfish with Olives and Capers

39. Shrimp, Zucchini and Cherry Tomato Sauce

40. Salmon with Pistachio Bark

SNACKS AND DESSERT

41. Roasted Bananas

42. Pear Crisp

43. Cinnamon Rolls

44. Easy Pears Dessert

45. Vanilla Strawberry Mix

46. Sweet Bananas and Sauce

47. Cinnamon Apples and Mandarin Sauce

48. Chocolate Vanilla Bars

49. Raspberry Bars

50. Cocoa Berries Cream

CONCLUSION

INTRODUCTION

There is a new cooking trend in the kitchen, and it promises to change the way we eat. Air fryers or convection ovens are increasingly becoming more prevalent in our kitchens. What are they? How do they work? Why should you buy one? the following are reasons that may convince you to cook with an air fryer instead of your traditional oven.

No oil needed: an air fryer cooks by circulating hot air around your food, This means that foods cooked in an air fryer come out crisp on the outside but tender and juicy on the inside.

No mess: since there’s no fat to splatter, your food won’t come out greasy or soggy. And better yet, cleanup is simple because your air fryer doesn’t require paper towels.

Ready in no time: Air frying requires much less time than traditional cooking methods do. This means that you can make extra food and freeze it for quick reheating the next day.

Healthier diets: The preparation of deep-fried foods produces a great deal of hot oil that has to be discarded. So when you eat deep-fried foods, you’re ingesting a fatty substance that raises the level of bad cholesterol in your blood. Air frying doesn’t require you to discard the oil, so it only uses a small amount of oil where it is needed.

Versatile: an air fryer can cook anything from fries and chicken wings to vegetables and desserts. The air fryer works well for grilling, baking, and roasting. It’s also perfect for reheating foods that have been frozen. Most people use their air fryer for other cooking tasks in place of their oven or microwave oven. Air frying makes food preparation fast and simple. Just press a button, and the food is ready.

BREAKFAST

1. Cheesy Tater Tot Breakfast Bake

Preparation Time: 5 minutes

Cooking Time: 20 minutes

Servings: 4

Ingredients:

4 eggs

1 cup milk

1 teaspoon onion powder

Salt

Pepper

Cooking oil

12 ounces ground chicken sausage

1-pound frozen tater tots

¾ cup shredded Cheddar cheese

Directions:

In a medium bowl, whisk the eggs. Add the milk, onion powder, and salt and pepper to taste. Stir to combine.

Spray a skillet with cooking oil and set over medium-high heat. Add the ground sausage. Using a spatula or spoon, break the sausage into smaller pieces. Cook for 3 to 4 minutes, until the sausage is brown. Remove from heat and set aside.