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The World Is becoming a busy place, everyone is searching for something and most people search for just three things; Health, Wealth and Relationships. You may have wanted to visit a Hypnotherapist or You would have wanted to know how Hypnosis works or Maybe decided to become a Hypnotherapist yourself then this book is for you. This book contains a step by step narration on the entire process of hypnosis and hypnotherapy. It also contains 25 most powerful scripts to help you overcome fears and phobias, banish bad habits, weight control, confidence building and much more.. The Golden Age of Hypnosis will clear any misconceptions you have about hypnosis and teach you the best techniques to bring in positive change in your life, so enjoy the ride.
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Veröffentlichungsjahr: 2014
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The Golden Age of Hypnosis
Hypnosis is proven to be one of the fastest ways to bring in positive change This book contains the process of hypnotherapy and 25 powerful scripts that anyone can use to practise hypnotherapy from anywhere and bring in positive change in their life, and lives of others.BookRix GmbH & Co. KG81371 MunichThe Golden Age of Hypnosis
The Golden Age of Hypnosis
The Golden Age of Hypnosis
By
About the Author
Copyright © 2014 by Mohammed Fazlullah
About the Author
Mohammed Fazlullah is Certified Hypnotist, Life Coach and NLP Practitioner. He works leading Multinational Companies and Individuals to Achieve Goals, Increase Productivity and Improve Health. He was awarded twice for his excellence at work by leading brands for Improving Employee Performance, Reducing Stress Levels Training and Increasing Revenue. He is also a privileged member of American Alliance of Hypnotists and American Union of NLP.
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Disclaimer
Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
Preface
If you are someone who heard about how hypnosis helped people achieve their goals or maybe you wanted to visit a hypnotherapist or wanted to become a hypnotherapist yourself then this book is for you.
Maybe you like to get hypnotized or hypnotize others to lose weight, quit smoking, build confidence or increase will power. Maybe you decided not to go to a hypnotherapist for some reason then this book will help you understand hypnosis, it will help you in making your own hypnotic recordings to help you and other people overcome problems related to fear or phobia or maybe to banish a bad habit.
With this book you can record your own script and listen to the recording without spending hundreds and thousands of dollars. You can improve your health, your wealth and your relationships by spending a few minutes every day.
The good news is that you can make your own hypnotic recordings with the help of this book as it contains 25 powerful scripts. Practice from the very comfort of your home and achieve the desired results. Please do not confuse The Golden Age of Hypnosis with any other book. In this era where there is so much competition and very less time, The Golden Age of Hypnosis will take you step by step in helping you reach your goals.
Get ready to enjoy the best hypnotic experience of your life!
Chapter 1 Introduction and History of Hypnosis
What Is Hypnosis?
In the 1950s an American patient underwent Thryroidectomy surgery without any pain killers or anesthesia and this is when the American Medical Association noticed this powerful tool. Doctors continue to use hypnosis to ease pain and relax their patients. Dentists have used hypnosis to ease their patients for over a century. In addition to practicing hypnosis, Doctors and Dentists refer patients to Hypnotherapists, to overcome addictions such as Alcohol and Smoking and also for weight control. The world of Hypnotherapy has become wider in offering solutions at various levels.
Hypnosis is a process of boring your conscious mind so that it stops thinking and relaxes; it is just like when you go to bed at night and a state just before you fall asleep. In a Hypnotic state your conscious mind becomes less active but you don’t go to sleep. It is at this stage that your subconscious mind is best receptive to suggestions. Your subconscious mind accepts suggestions and makes those suggestions to manifest themselves in your lives.
Subconscious mind is like a servant, it only responds to suggestions and commands whereas your conscious mind argues and thinks. The process of relaxing the conscious mind and instructing the subconscious mind to accept suggestions is called Hypnosis.
What Is Self Hypnosis?
When someone else hypnotizes you its called hypnosis and when you hypnotize yourself it’s called self-hypnosis. Through self hypnosis you can improve your life by directly instructing your subconscious mind to achieve specific goals.
Reinforcement and repetition of suggestions are required because the hypnotic suggestions usually fade in one to two weeks. People change their minds frequently and this is why hypnotic suggestions should be given regularly in order to convince that it is what you really want and this signals the subconscious mind. Once you develop a habit of giving suggestions, you are able to convince the subconscious mind, and what you suggest and seek becomes real.
Some of the techniques and exercises in this book will help you work wonders in your life by bring in positive changes.
What Is Hypnotherapy?
Hypnotherapy is the fastest available tool for changing behaviors or beliefs. When compared to all the other therapies, hypnotherapy will produce the best and immediate results. A combination of Hypnosis and therapy is known as Hypnotherapy. Instead of spending years with a traditional therapist, you can now change negative behaviors by choosing hypnotherapy.
It is very important to know that Hypnotherapy is one of the hundred ways in which a person can achieve their goals. Hypnosis is not for everyone, some people like to choose a traditional therapy for long terms, to arrive at the root cause of their problems and for people who want faster and effective results; hypnotherapy is the best option.
Some of the benefits associated with hypnosis are as follows.
Ability to overcome fears and phobia.
Ability to lose or control weight.
Ability to banish bad habits such as smoking and alcohol.
Ability to increase will power.
Ability to heal.
Ability to reduce stress.
Ability to create success.
The Process of Hypnotherapy
Hypnotherapy is the art and science of getting a client or in most cases a patient to get in to a very light trance like state. This state is also known as “Alpha”. During Alpha state of mind a client is 200 times more suggestible to and is able to receive more positive commands that bring positive change. The person performing this act is known as hypnotherapist.
There are other deeper states of mind or stages other than Alpha known as Delta or Theta also proven to be effective but mostly they are not required.
Chapter 2 Stages of Consciousness
There are four stages in hypnotherapy namely: BETA, ALPHA, THETA and DELTA.
BETA: This is a fully awakened state f consciousness in which a person perceives the outside world. In this state the brain is fully awake, alert and functional.
ALPHA: In this state, the persons thinking is slightly slowed down and he is able to narrow down his thoughts to focus on one area. This state is similar to the state we are when watching TV, driving or cooking food. For some time you are focused on outside stimuli such as pedestrians and signals but later your focus narrows down to what is happening in front of you. Alpha is a state in which the client is not really sleeping and not really awake but is more suggestible to commands given by hypnotherapist. A very important thing to be noted here is that the clients are always in control and can react as they react in normal state.
THETA AND DELTA: The stage deeper than Alpha is known as Theta or Delta. It is in these stages that the hypnotherapist was able to perform surgery where they removed the thyroid of the person without any anesthesia. Some methods of Hypnotherapy are more effective in Theta or Delta
Some patients under hypnosis go deeper than Alpha but mostly they transition between Beta, Alpha, Theta and Delta. Currently, many top Hypnotherapists are conducting tests to ascertain as to how deeply a person has fallen in trance.
Chapter 3 Misconceptions about Hypnosis
Misconception 1: Hypnosis is Sleep: It is a proven fact that during hypnosis the eyes are closed by the person is wide awake but may look as if they are asleep. It is true that some patients drift off to sleep during hypnotherapy sessions but this will only make them benefit very little as they will not be able to take any suggestions. During the therapy the hypnotist uses words such as “you are sleepy, sleep” but this only to take the client into a deeper state of relaxation.
Misconception 2: Hypnosis is an Occult or Supernatural Practice: The American medical association recognises Hypnosis as an alternative and therapeutic tool used for a variety of applications. It is not some new age or occult product. Hypnosis is a special tool for relaxation and it is also used for spiritual progress but there is nothing spiritual about hypnosis.
Misconception 3: Hypnosis creates Amnesia: Many people have been made to believe that they don’t remember anything after coming out of hypnotic sleep, this is true in some cases but in many cases the patients clearly remember the entire episode.
