The Miracle Belly Button E-Book

Andrew Deepfield

• Herausgeber: Books on Demand
• Kategorie: Ratgeber
• Sprache: Englisch

Seitenzahl: 115

Veröffentlichungsjahr: 2023

Beschreibung

3 drops of oil in the navel, and thus improve or maintain its health.... sounds simple, is simple. The navel is the first organ formed during the formation of man. Through it we receive all vital nutrients in the womb. It is connected to over 72,000 veins throughout the body. We in the western part of this earth have simply forgotten how important this part of the body is. Therefore, we should revive this ancient and original treatment and strengthen our self-healing powers to regain and maintain our health - with only 2 minutes a day.

Leseprobe

Table of Contents

Foreword

Nabhi Chikitsa – healing through the belly button

What you should know about the belly button

Put oil in the belly button and see what happens...

Why the belly button of all things?

How does Nabhi Chikitsa work – healing through the belly button?

Which oils work against which complaints?

Correct application

Please be careful with children!

Base oils – overview

The most important base oils

Peanut oil

Ghee/clarified butter

Coconut oil

Almond oil

Neem oil

Olive oil

Castor oil

Mustard oil

Sesame oil

Essential oils – overview

What is an essential oil?

The main essential oils

Angelica root

Anise

Arnica

Valerian

Basil

Cistus

Dill

Fennel – sweet fennel

St. John’s Wort

Chamomile

Pine needles

Lavender

Lemon balm

Oregano

Peppermint

Rose

Rosemary

Tea tree – manuka

Thyme

Vanilla

Cinnamon

Lemon

Overview effect of base oils according to symptoms

Overview of effects of essential oils according to symptoms

Oils recommendation:

Production of arnica oil extract:

References:

Foreword

Healing via the belly button – it sounds ingenious, and above all it is very simple to practice.

However, it must be borne in mind that not everything can always be "cured" with it. This book does not replace professional advice from a physician or the like. You can wonderfully treat many (almost all) things with it, but often only the symptoms. Oils, for example, which have an anti-inflammatory effect, only help to a limited extent if the cause of the inflammation is not eliminated. One small example: Inflamed rheumatic complaints can of course be greatly improved with various oils, but if you do not change your lifestyle and eating habits, the complaints will not disappear in the long term.

So let this book be an incentive for you to improve your life in all areas. Reduce stress as much as possible, eat a healthy and balanced diet, be thankful for everything in your life Meditate, enjoy the little things in life, your family, your friends, nature...LIFE.

Manifest your life by being HEALTHY and HAPPY. We are very often trapped in what we know. Deeply held beliefs stand in the way of healing. Become aware of your beliefs, change them –

GET READY FOR A HEALTHY BODY AND A WONDERFUL LIFE!

Nabhi Chikitsa – healing through the belly button

It only takes 3 drops of oil in a magical place to improve your health and beauty…

…and that magical place is your belly button!!!

Nabhi Chikitsa means belly button therapy. This traditional healing method is based on the assumption that the belly button takes in and absorbs the essential oil to balance and heal the nerve connections within us. As in all areas of alternative medicine, scientific evidence is lacking.

Nabhi Chikitsa – healing through the belly button – has nevertheless been used for generations and is said to work wonders.

Humans are only created through the connection between their belly button and their mother's circulatory system. We get everything we need to live, blood and nutrients, through the belly button. The belly button is therefore the first contact we have with our mother, through which we get to know our surroundings, our environment, from day one. In Indian Ayurveda, it is therefore known as the part of the body that represents the origin of life. With birth and the cutting of the umbilical cord, we break this connection and become independent beings.

Thus, it stands to reason that the belly button also plays a decisive role after birth. It is a very powerful body part connected to countless nerve endings. In addition, it transmits every stimulation directly to the brain through the very thin and sensitive skin.

Inspired by this information, belly button healing, known in Far Eastern countries as Nabhi Chikitsa, arose.

A therapy that is still used today, especially in India, to support the elimination of physical complaints.

What you should know about the belly button

According to Ayurveda, our belly button is the strongest point that holds the key to the proper functioning of multiple bodily functions.

More than 72,000 veins are connected to the belly button, more than any other part of the human body. This makes the belly button the center of our body. This also explains why applying oils to the belly button can help us to heal numerous health problems in a short period of time. All of these veins help your body function. They support your vision, your metabolism, your circulation, even your hormones. So, give your belly button the attention it deserves. In the western part of the world, we have underestimated this wonderful tool for far too long, even completely forgotten about it.

No wonder that it is an amazing fact that applying oil to the belly button has incredible health and beauty benefits. When we put oil in the belly button, the vein recognizes oil and transports it to the affected parts of the body. There are no side effects of putting oil in the belly button. So, make it a habit to put oil in your belly button every night.

Clean your belly button regularly with mild soap. It is important that you use completely natural soaps, without the addition of chemical ingredients. To thank you for this, your belly button will keep diseasecausing germs away from you in return. Stimulate the nerves in your belly button from time to time with a gentle massage. A little pressure with a finger is enough. The massage does not have to last an hour, a few seconds can make a big difference. Take slow, deep breaths and repeat a few times.

Put oil in the belly button and see what happens...

In India, the belly button is one of the most important parts of the body, while in these parts it has been shunted aside. It's small and inconspicuous, but in terms of human origins, we should attach greater importance to.

According to Indian Ayurveda, it should be possible to heal diseases from within by massaging oils into the belly button. Is healing through the belly button an alternative? Try putting oil in your belly button daily and see what happens.

Why the belly button of all things?

It might be strange to hear that our belly buttons can actually perform some magic tricks, but it's no joke! Our belly button is representative of the beginning of our life, and this is where we should return if we want to change our physical health for the better. Did you know that your belly button can help you bring back that lost glow on your face and even heal white patches?

Did you know that your belly button can be a trigger to get rid of acne and even chapped lips? This is all possible when we apply the right natural oils or liquids to our belly button. From cold, flu and menstrual complaints to an increase in fertility, our belly button can work its own special magic as long as we follow a few tips.

How does Nabhi Chikitsa work – healing through the belly button?

First of all, we have to decide on an oil. Of course, that depends entirely on what our complaints are. Each oil unfolds its own specific effect in the belly button.

When we have chapped lips, dry mouth or a runny nose, we still sometimes hear from parents and grandparents that we should put oil in our belly buttons. But does it really do anything?

We often think that it's an ancient belief and we really don't care to trust it. Applying oil to our belly buttons is a simple, effective, and ancient Ayurvedic remedy that has been used as an anti-aging recipe and to cure various common health problems for centuries.

For best results, drip your chosen oil into your belly button right before bed, briefly massage it in and let it work overnight. On the next few pages, you will find a small selection of oils that can support you in strengthening and healing.

Which oils work against which complaints?

A distinction is made here between base oils and essential oils. Of course, you can make all the oils yourself, but that requires a lot of effort. In addition to the ingredients, you also need an oil press and a lot of time to produce a base oil. Distilling essential oils yourself is great if you have the time and the necessary equipment. When buying products, it is important to pay attention to organic quality, and they should not contain any additives. The purer a product, the more effective it is for our body.

Essential oils are very concentrated and can irritate the skin. For this reason, they should only be applied diluted with a base oil. Therefore, only use base oils for children up to school age, as well as during pregnancy. If in doubt, always consult your physician.

If you are unsure about choosing the right oil, you can have it tested or test it yourself. The kinesiological muscle test is ideal for this. Of course, this also works with pendulums and the like, but you have to be open-minded for this type of test. If you already question the test itself, you will inevitably doubt the result. We can block a lot with our thoughts, including successful healing. Therefore, everyone should decide for themselves how to choose the right oil for themselves.

For the essential oils, I have chosen the most important and above all native plants. In my work over the past few decades, treatment with plants from the area where man was born and grew up has proven better than others. For example, many Chinese herbs have a counterpart in Europe. These are the means of MY choice, which is why I'm going to limit this book to them. As you will see below, the right herb for every disease grows here, usually right on our doorstep.

If you use the right belly button oil, the body can benefit from its anti-inflammatory and antioxidant effects.

Correct application

There are 2 types of application:

1. Either you mix a suitable base oil with an essential oil in a ratio of 5:1 or

2. Use 3-5 drops of base oil pure in the navel and then, when the base oil has been massaged in, add 2 drops of essential oil. This protects you from skin irritation caused by the essential oil.

I always recommend, if possible, the 2nd variant. You are more flexible in the combination and you don't have to dispose of any oil mixtures because you haven't used them up. Good oils are not cheap, so you should handle them with care. And essential oils last a very long time, although the base oils can go bad faster.

You can find a recommendation for good essential oils on page →.

Please be careful with children!

Children under the age of 6 should generally not be given essential oils. And if so, then only in consultation with the pediatrist

Base oils – overview

I use the term base oil to refer to those oils that are obtained by pressing vegetables/nuts/seeds. This requires an oil press and a lot of time. These oils are best produced cold-pressed. When buying, please ensure good organic quality. You can obtain these in every health food store, sometimes also in well-stocked drugstores.

The most important base oils

Peanut oil

Ghee

Coconut oil

Almond oil

Neem oil

Olive oil

Castor oil

Mustard oil

Sesame oil

Peanut oil

Overview

With its high proportion of mono and polyunsaturated fatty acids, peanut oil has a positive effect on your heart, supports the immune system and has an anti-inflammatory effect.

Origin and properties

Peanuts naturally have a surprisingly high water content of almost 40 percent. Therefore, after harvesting, they are first subjected to a drying process. This lasts between four and six weeks. After that, the water content of the peanuts is only five to seven percent. The peanuts are still in their shells, though. Their fat content is around 45 percent.

In order to get to the fat, the peanuts must first be shelled. Today, this is done by disk mills or corrugated rollers. The peanuts then have to be cleaned of fiber particles and shell residues on vibrating sieves. Then they can be crushed using special roller mills. Now you have ground peanuts, which are better suited for pressing. To extract the contained oil, this mass is now cold pressed with so-called screw presses. In this form, the peanut oil is natural, valuable, intensely flavored and of good quality.

Effect

It is known for its high vitamin E content. In addition, the vitamins B1, D and K are present. Peanut oil has a positive effect on blood pressure, blood fat levels and cholesterol levels. The oil is also said to have a good effect on the immune system and to help with inflammation.

In a medical context, peanut oil can alleviate skin problems. The reason for this is the anti-inflammatory ingredients, but the skin is also moisturized when nourished with peanut oil. This oil can be used to regulate the metabolism. The omega-3 fatty acids in peanut oil are even said to be able to prevent cancer or alleviate depression.