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In considering the question of character, with its various irregularities and idiosyncracies, we shall have to accustom ourselves to dealing with factors which do not exist in consciousness at all. Strange as it may seem to the uninitiated, many of our thoughts, ideas, and motives are quite outside our normal consciousness, and of them only the resulting emotions and actions appear on the surface. This may be taken as an absolute and indisputable fact, and one which the reader should try to appreciate at the outset, although it is somewhat difficult to realise, for we always find it hard to apprehend and understand something which we can neither see nor touch.
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Veröffentlichungsjahr: 2022
THE OMNIPOTENT SELF
A Study in Self-Deception and Self-Cure
BY
PAUL BOUSFIELD
1923
© 2022 Librorium Editions
ISBN : 9782383832416
“Nature has granted to all to be happy if we but knew how to use her gifts.”—Claudius.
Many people, while not considering themselves as suffering from any nervous ailment, nor desiring the services of a physician, are yet far from being perfectly happy in their mental outlook and temperament. Either their feelings are too easily roused, or they are inclined to worry, to be depressed, irritable, nervous, or over-sensitive. Trifles which to them seem no trifles interfere with the smooth course of their daily lives, or this slight abnormality may manifest itself in an over-sensitiveness to physical pain or to mental or moral difficulties and conflicts. It is with the hope of helping a few such individuals to a better understanding of themselves, and through this to a more equable temperament and greater happiness, that this little book is written.
There is no hard and fast line between the normal and the abnormal person, and indeed a very real difficulty exists in even defining a normal person. If we take our definition of normal as being “average or conforming to type or standard,” then the majority of people are normal. If, on the other hand, we take its other meaning, that of “performing the proper functions,” then there are few people approaching the normal under modern civilized conditions. A tendency to undue irritability or depression is a mild and very common form of abnormality. Hysterias, obsessions, and unreasonable fears are greater abnormalities, and fortunately of less frequent occurrence, while certain forms of insanity are still greater deviations from the normal. A similar combination of causes, however, may form the basis of all these abnormalities, and these various deviations from the normal are more of degree than of kind. But whereas in cases of obsessions and unreasonable fears or in such other abnormalities as homo-sexuality or sexual impotence, etc., the causes are deeply hidden and the forces at work somewhat complicated, in the lesser abnormalities there are causes frequently lying less deeply.
In the case of obsessions, phobias, hysterias, sexual abnormalities, and so forth, we can only hope to effect an improvement by a thorough analysis of the unconscious causes and conflicts by a competent psycho-analyst. In the lesser troubles of the mind, however, considerable improvement can often be effected by means of a somewhat superficial self-analysis. This will be directed towards investigating one in particular of the primary causes which play an important part in all the minor unpleasant temperamental faults.
In order to teach the patient to help himself, it will first of all be necessary to enlighten him to a considerable extent as to the general evolution of his character; at any rate in as far as one important mental complex known as “Narcissism” is concerned. In doing this, many other mental complexes will have to be superficially touched upon; but in order to simplify the work for the uninitiated, they will not be specifically named when they appear; for, although this would make the work more technically accurate, it would, at the same time, make it less clear, and in a book of this type this would be very undesirable. The first object I have in mind is that the work shall be lucid, concise, and readily understood by any person of ordinary education, so that he may gain an insight into the essential causes and growth of some of his abnormal characteristics without undue complication of ideas. It is further hoped that this small work may be of some assistance in suggesting to parents a few of the many things to be avoided in the early training of the child.
PAUL BOUSFIELD
7, Harley Street, W.
PART I: THE OMNIPOTENT SELF
CHAP.
PAGE
I
The Unconscious Mind
3
II
Repression
19
III
The Forces Shaping Character
27
IV
Determinism and Will Power
41
V
Narcissism
49
VI
Fact and Phantasy
64
VII
Identification
74
VIII
The Irritable Temperament
87
IX
Rationalization
98
PART II: PRACTICAL APPLICATIONS
X
Self Analysis
111
XI
Readjustment of Objectives
121
XII
Readjustment of Thought
138
XIII
Auto-Suggestion
157
XIV
Conclusion
165
THE OMNIPOTENT SELF
CHAPTER I
THE UNCONSCIOUS MIND
In considering the question of character, with its various irregularities and idiosyncracies, we shall have to accustom ourselves to dealing with factors which do not exist in consciousness at all. Strange as it may seem to the uninitiated, many of our thoughts, ideas, and motives are quite outside our normal consciousness, and of them only the resulting emotions and actions appear on the surface. This may be taken as an absolute and indisputable fact, and one which the reader should try to appreciate at the outset, although it is somewhat difficult to realise, for we always find it hard to apprehend and understand something which we can neither see nor touch.
If one were to tell the ordinary labourer that water is composed of two gases which when combined form a liquid, he would probably be quite incredulous, and possibly in his ignorance might even deny emphatically any such possibility, on the grounds that it was against all common-sense and experience; he failing to realise, of course, how very limited were both his sense and his experience. In spite of his feelings of absolute certainty, and in spite of complete faith in the unshakable logic behind his belief, he would be wrong.
While it is not to be expected that many readers of this book will deny the existence of the unconscious part of the mind, it may well be that many will fail to realise that it is of more than theoretical value. It therefore becomes necessary for us to examine the matter somewhat carefully, and to familiarise ourselves with the ideas of the working of this unconscious mind.
Without going into the further sub-divisions recognised in psychology, we will confine ourselves to dividing the mind into two parts—the conscious and the unconscious. And of these, at any given moment, the conscious is by far the smaller part. We are actually conscious at any moment of but very few things, such as the book we are reading, the chair we are sitting on, and dimly of our immediate surroundings. A thousand memories which we might conjure up of our childhood and our past are, for the time being, far from consciousness. Yet these matters exist somewhere in the mind, for we are able, if we choose, to search about in it, and bring them into consciousness, even though we may not have thought of them for many years. This leads us at once to a striking fact, namely, that while many things can be remembered at will, others which we feel we ought to remember, cannot be brought to mind at all. It is an extremely common experience to find that one has forgotten a name completely, and that no effort will bring it into consciousness, yet later on, apparently without effort, the name will “come back to us,” as we say. In fact, the very phrase we use—“come back to us”—implies that it has been somewhere away from us, that it has been lodged in some place that is foreign and unknown to us, yet which we are aware is somewhere within us.
It is also common knowledge that a great many events and scenes of considerable importance to us at the time of action are forgotten, and that they can only be recollected if some sort of stimulus or reminder be given. For instance, a person may have forgotten completely where and how he spent a holiday ten years ago. No amount of racking his brain brings anything to light. But having been reminded of a single incident that occurred during that holiday, the whole of the rest may come up from the unconscious in full detail.
There is a third kind of memory more important still, if one may be permitted to call it memory, and that is the memory of facts which no ordinary stimulus of this sort will ever bring up into consciousness again. The term “memory” is used here because we have every reason to believe that somewhere in the unconscious all facts have been registered, and in many cases may be partially brought into consciousness again by suitable means, such for instance, as hypnotism or psycho-analysis, (two very different methods, by the way). Yet, though these impressions have been made on the mind, and though there is this unconscious memory still in existence, in the ordinary course of events we should never again be conscious of them.
We may, however, be very conscious of actions and emotions emanating from the unconscious memory. Thus, suppose that as a child one had lived in the country, and on several very happy occasions a bonfire had been lighted at a picnic, and that later on one lived in a town, and that this picnic which happened at the age of three or four years had become completely forgotten, so much so that even photographs of the scenes or conversations on the subject carried on by other people brought no memory to light and seemed to touch no chord; it would still be quite likely that the mere smell of a bon-fire in the distance or any smell resembling this would be enough to cause a considerable feeling of elation and happiness in the person, a feeling that something pleasant was taking place, an idea that if only one could remember, a pleasant picture could be called up. This is because it is associated in the unconscious mind with these previous happy occasions.
Or again, suppose a child at the age of two or three years has been dropped into a pond and nearly drowned. Although the incident may in later years be completely forgotten, the horror of deep water and all its associations may vividly persist. It seems probable, and a considerable amount of work has been done on this subject in psycho-analysis, that every action, thought, or idea that has ever been registered in the mind, even to some extent before birth, is permanently fixed; and that although much of this cannot be brought into consciousness by present methods, yet all the feelings and emotions, however slight, which attended these thoughts, ideas, and actions are perpetually being called forth by slight stimuli of which we are unaware, and these are playing their part in moulding our thoughts, feelings and actions in the present time.
I had an interesting patient a short time ago who, owing to certain experiences in the war, was suffering from complete loss of memory; so complete that he did not know his own wife nor even his parents. Under hypnosis, the whole of his memory was rapidly brought back; and when it appeared to be normal and both he and his parents were quite confident that it was as good as it had ever been, I suggested that we might try an experiment to see if we could improve it still further. I asked him, amongst other things, if he could voluntarily remember the first time he wore knickerbockers. He had not the faintest recollection of the matter. I then hypnotised him, and told him to give me the details. He described the knickerbockers minutely, the number of buttons on them, the fact that he wore them on his third birthday, that his father had given him a penny, and told him that “now he was a little man, he must have money in his pocket,” together with a very large number of other details. I enquired of his father and mother and sisters, and they corroborated the details in every particular.