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This E Book serves as a manual to deconstruct the mental hells we all create. You will learn how we make ourselves suffer and techniques on how to look at bad thoughts from a different perspective. You were born to bring more to the world and not suffer in your own mind.
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Veröffentlichungsjahr: 2020
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Ways Out of Mental Hell
BookRix GmbH & Co. KG81371 MunichExpression possibilities
This chapter is focused on many ways humans can break free from being stuck inside a mental hell. In our everyday lives we are forced in a repitious pattern in our thoughts and in the way we move. We wake up to the same alarm and go to the same job and even doing things we dont love over and over. Even in marriage we repeatidly have sex with the same person and most people get bored of the same repititious pattern. With the same negative patterns or thoughts we begin to suffer and our minds makes us familiar with discomfort and pain.
We have the power of choice and we dont actually have to stay stuck in these patterns. As you look at the sunlight going through the prism you see all the colors of the rainbow. Those match the colors of the 7 energy centers or chakras where your consiousness goes from lower self to your higher nature and they match the colors on the emotion chart picture. Basically your a living expression of the universe and all things are permitted. Yes even you being stuck inside of a conditioned negative mind destroying yourself and only you can save you.
These emotions are great teachers and great servants but they make terrible masters to a human mind. Mental hell is a place that people build on accident and get stuck in. Lets be honest some people are born into messed up families and thier negativity can become part of our subconsious. Once a certain negative state of mind gets into the subconsious it will automatically torture you everyday and it will feel real especially if it has truth attatched to it.
Lets say person A says " Man this world is evil. Child rape, Drugs, Racism and corrupt leaders". Person A has no wisdom in knowing that earth always has negative and positive polarities in everything. The earth also has great parents and fun places for children. Legal drugs that saves the lives of wonderful humans and positive leaders in the world. Person A must realize that they have been tricked or trained themselves on accident to automatically see the negative polarity.
Once they realize this they can consiously make a choice on everything that comes to them in the future. You all are not doomed its just that we are not taught to become masters of the negative polarity inside of us all. Your power is in your choice and your perspective of how you see things in your life. An example of a master of the negative is Candy Lighter the founder of Mothers against drunk driving . She used the negative energy and emotions from the tragedy to save make a higher awarness of drunk drivers killing innocent people.
Negative events give a huge charge to the human mind and we usually stay mad, jealous, sad or depressed. Candy could have easily stayed sad and did nothing after the incident and become the negative nancy as people call it and constantly got on everyones nerves. The creator wanted these ranges of energy from the lowest frequency emotions to the highest. With our free will we can either make ourselves suffer or live in joy and happiness.
Thiere are many ways that people go into thier own negative energy and heal it or try to change thier perspective on a negative event that affected them greatly. Some are proffesional help, Shadow work, Self talk, Reiki ,medication and Spiritual practices. There are many ways to inner peace but mine personal one is reminding myself of who I am and what Im actually doing to myself when negative energy begins to run my mind and life.
Space and human pics
Another thing to remember is to help see yourself as part of everything which we will call this oneness. Oneness is the belief that all things in our known reality comes from a powerful energy source. This energy source made two polaritties positive and negative to experience itself. Neither side is favored over the other side. If you think about it our reality is made up of atoms with positive and negative charges that interact to form the atom. The only way to interact with anything is to have differently charged particles interact with each other. Remember whater you may believe the univerese will never erradicate the negative because that will be destroying itself. If we step back and look at every major belief there is will always be two polarities interacting with each other. Going back to not letting negative energy run your life you can hold this inside your mind to help you get out of the mental state your trapped in.
Family and friends molesting kids, bullies, bad parents, snake friends, and bad experiences can implant a monsterous belief that your weak, not worthy of love, foolish, weak etc. You literally went to a mental state we all can experience but handle different becuase of our upbringing and mental beliefs. Thats why the picture above has the colors and frequencies that match with the lowest to highest emotions that show you that you are experiencing a level of yourself and dont know how to do mental alchemy to change the problem. Your strongest belief inisde yourself is the reason the good thoughts dont run rampid inside your mind.
Another way to look at how the belief in the law of oneness works is by looking at it like mental kung fu. The negative throws something at you and you counter it with love, compassion, understanding and forgivesness. One thing to remember when you have a negative event with someone is to remember one thing. They are only acting out pain they have trapped inside thier sewer rat sized consiousness and this is not the best version of themselves. This is why every hero,prohet,master,sage,genius told us we can do what they do , you just need to work on yourself in ways the masses are not taught. Naturally you wil know that we are all part of the great creator trying to evolve. This is why we dont write on cave walls or walk around lawless and illiterate hurting each other like our ancestors long ago.
