Weight Loss for Vegans E-Book

Kayla Keyes

• Herausgeber: Golden Dreams Publishing
• Kategorie: Ratgeber
• Sprache: Englisch

Seitenzahl: 19

Veröffentlichungsjahr: 2015

Beschreibung

"Weight loss for Vegans" is a detailed, effective and fast weight loss and detox system that will kick start your metabolism and help you lose weight in ten days on a healthy, plant-based diet. The concept is also designed to connect mind, spirit and body and to help you maintain your ideal weight longterm.

Leseprobe

Weight loss for Vegans ……………..

….And everybody else!

How to re-set your body, lose weight and finally love your SELF from the in- AND outside!

By Kayla Keyes

Table of Contents

Introduction

Let's get down to business:

The Beauty and the Baggage

What are YOUR goals?

The shopping list for your new dream body!

FEELING HUNGRY? TIME TO GET COOKIN'

YOUR CHOICES FOR BREAKFAST:

YOUR LUCKY LUNCHOPTIONS:

THAT'S HOW WE GET IT DONE – THE RECIPES

Great, but what's for dinner?

CONGRATZ, YOU MADE IT!

The inside matters more than you think!

Disclaimer: This program is intended for healthy adults over the age of 18. Before starting any nutritional program, you should have a medical check-up at your doctor’s and also consider any food allergies you may have. In no way does this book offer medical advice. Please do not start this program if you are a.) pregnant or lactating b.) underweight c.) or have eating disorders or have had eating disorders d.) have medical conditions and/or take medication of any kind. Each body reacts differently to different nutritional systems. Always consider the advice of your health practitioner. If possible, do not start this weight loss program within two weeks of having your period – cravings and bloating may not help with your weight loss goals. The best time to start any weight loss regime is right after your period or (for many women) on the fourth day of your menstruation, as your hormones may be re-balancing again and the water weight starts diminishing.

The author of this book is not liable for your health and/or weight loss results in any way.

Weight loss for Vegans

by Kayla Keyes

Copyright 2015 – All rights reserved

Introduction

Hey you awesome human reading this,

whoever you may be – you have acquired this book for a certain reason, and it will help you to get closer to your current goals if you correctly apply the principles shown here.