16,99 €
Everything new and experienced parents need to know about their baby's first 12 months to give them the best start in life Each year, more than 4 million babies are born in the United States-and the first year of a baby's life is a joyous, challenging, and sometimes overwhelming time. Your Baby's First Year For Dummies serves as a complete guide for baby's first twelve months, from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. This comprehensive yet no-nonsense guide can help new or even seasoned moms and dads looking for tips and advice to help with every aspect of their baby's development. During Baby's first year, at times things will go well: Baby's sleeping and eating well, she's hitting milestones on time, and you're balancing childcare with work or with housekeeping. Then again, there are times when things aren't great. This jargon-free book takes a realistic look at what Baby's first year might be like, month by month. You'll find it helpful if you're pregnant and wondering what Baby's first year will be like; you have given birth and want to know what the months ahead hold; you have given birth and need advice from a book that doesn't talk down to you or make you feel as though there's something wrong with you (because there's not) if you're having a hard time making the adjustment to parenthood. Packed with tips on every aspect of baby's physical, emotional, and social development, Your Baby's First Year For Dummies gives you advice on topics like the following: * Bonding with Baby * Breastfeeding vs. bottle-feeding * Baby's first checkup * Baby's checkups at two months, four months, six months, nine months, and twelve months * Sleeping habits * Teething * Baby toy safety and preventing injuries * Food preparation and food allergies * Traveling with your baby * Signs of common illnesses * Planning Baby's 1-year party * And much more Additionally, Your Baby's First Year For Dummies provides tips for surviving the first few weeks, Daddy survival tips, and advice on when to call your pediatrician (and when not to). If Baby has arrived or you expect her soon, get your copy to make every moment count.
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Seitenzahl: 629
Veröffentlichungsjahr: 2011
by James Gaylord, MD and Michelle Hagen
Your Baby’s First Year For Dummies®®
Published byWiley Publishing, Inc.111 River St.Hoboken, NJ 07030-5774www.wiley.com
Copyright © 2005 by Wiley Publishing, Inc., Indianapolis, Indiana
Published simultaneously in Canada
No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, 978-750-8400, fax 978-646-8600. Requests to the Publisher for permission should be addressed to the Permission Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 48-6008, or online at http://www.wiley.com/go/permissions.
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LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY: The contents of this work are intended to further general scientific research, understanding, and discussion only and are not intended and should not be relied upon as recommending or promoting a specific method, diagnosis, or treatment by physicians for any particular patient. The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation any implied warranties of fitness for a particular purpose. In view of ongoing research, equipment modifications, changes in governmental regulations, and the constant flow of information relating to the use of medicines, equipment, and devices, the reader is urged to review and evaluate the information provided in the package insert or instructions for each medicine, equipment, or device for, among other things, any changes in the instructions or indication of usage and for added warnings and precautions. Readers should consult with a specialist where appropriate. The fact that an organization or Website is referred to in this work as a citation and/or a potential source of further information does not mean that the author or the publisher endorses the information the organization or Website may provide or recommendations it may make. Further, readers should be aware that Internet Websites listed in this work may have changed or disappeared between when this work was written and when it is read. No warranty may be created or extended by any promotional statements for this work. Neither the publisher nor the author shall be liable for any damages arising herefrom.
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Library of Congress Control Number: 2005923786
ISBN-13: 978-0-7645-8420-6
Manufactured in the United States of America
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1B/RX/QW/QV/IN
Dr. James Gaylord has a dual Board Certification in Pediatrics and Internal Medicine and has been in private practice in Burnt Hills, N.Y. since 1997. He is a 1988 graduate of Albany Medical College, where he also served as an assistant professor from 1993 to 1997. His training includes a residency in Pediatrics and Internal Medicine; he also spent a year (1992-93) as chief resident in Pediatrics. He continues to train medical students in his private practice.
Dr. Gaylord and his wife Diane live on a horse farm in Greenfield, N.Y with their three children: Abigail, 11; Brendan, 10; and Margaret, 7.
Michelle Hagen is a freelance writer and editor and the author of 8 books. She has a degree in literature from Empire State College and lives in Wilton, NY with her husband and three sons.
Dr. James Gaylord: To my children: Abby, Brendan, and Maggie, who taught me so much about parenting in the first year of life.
Michelle Hagen: This book is for my babies: Sam, Hal, and Nolan (who truly aren’t babies at all anymore). I’m constantly amazed by the fact that I’m raising three incredibly amusing, interesting, and good-hearted young men. I love you, I love you, I love you.
Dr. Gaylord: I would like to acknowledge my wife Diane whose networking made my participation in this project possible.
Michelle Hagen: First, to my co-author, Dr. Jim Gaylord, I appreciate your input, guidance, and patience throughout this long process. I know how incredibly busy you are with your practice and with your own family, which makes me even more grateful that you agreed to take on this project in the first place.
Thank you to Mike and Diane Young, who introduced me to my wonderful co-author. Thanks to Jessica Faust, my agent at Bookends, for all of your support and assistance. To Traci Cumbay and Jen Bingham, my editors at Wiley, I enjoyed working with both of you more than I can say. Not only are both of you outstanding at what you do, you’re both fun, funny, and fair. You made my job that much easier.
Thank you to Dr. Mary Elise Hodson, technical editor on this project, for your helpful suggestions during the editing process. Thanks to Tracy Boggier, Acquisitions Editor at Wiley, for your assistance in getting this book off to a solid start. Kathryn Born, thank you for your outstanding illustrations. Each one is an asset to this book.
And last but not least, thanks to my husband Mike and to my boys, all of whom have played a vital role in my interest in and love for babies over the years. Thanks also for being so proud of my work, especially when the truth is that without you guys, I’m nothin’.
We’re proud of this book; please send us your comments through our Dummies online registration form located at www.dummies.com/register/.
Some of the people who helped bring this book to market include the following:
Acquisitions, Editorial, and Media Development
Project Editor: Traci Cumbay
Acquisitions Editor: Tracy Boggier
Copy Editor: Jennifer Bingham
Technical Editor: Mary Elise Hodson, MD
Senior Editorial Manager: Jennifer Ehrlich
Editorial Assistant: Hanna Scott,
Cover Photos: ® BananaStock/PictureQuest
Cartoons: Rich Tennant (www.the5thwave.com)
Composition Services
Project Coordinator: Maridee Ennis, Shannon Schiller
Layout and Graphics: Carl Byers, Andrea Dahl, Lauren Goddard, Stephanie D. Jumper, Julie Trippetti,
Special Art: Kathryn Born
Proofreaders: Leeann Harney, Jessica Kramer, Carl William Pierce
Indexer: Aptara
Publishing and Editorial for Consumer Dummies
Diane Graves Steele, Vice President and Publisher, Consumer Dummies
Joyce Pepple, Acquisitions Director, Consumer Dummies
Kristin A. Cocks, Product Development Director, Consumer Dummies
Michael Spring, Vice President and Publisher, Travel
Kelly Regan, Editorial Director, Travel
Publishing for Technology Dummies
Andy Cummings, Vice President and Publisher, Dummies Technology/General User
Composition Services
Gerry Fahey, Vice President of Production Services
Debbie Stailey, Director of Composition Services
Title
Introduction
About This Book
Conventions Used in This Book
What You’re Not to Read
Foolish Assumptions
How This Book Is Organized
Icons Used in This Book
Where to Go from Here
Part I : Giving Baby a Healthy, Happy Start
Chapter 1: Preparing for Baby
Bracing Yourself for the Changes Ahead
Planning for Life with Baby
Choosing a Pediatrician
Adopting
Looking Ahead: Baby’s First Year in a Nutshell
Chapter 2: Smoothing the Transition to Parenthood
Filling Baby’s Bedroom (and Your Entire House)
Packing for the Hospital
Special Delivery! What to Expect After Baby Arrives
Rock-a-Bye Baby: The Hospital Nursery
Where’s the Milk?
Handling Special Situations
Gulp! Leaving for Home
Chapter 3: Hitting the Road with Baby on Board
Preparing for the Journey
Traveling with Baby
Vacation? What Vacation?
Keeping Baby Safe Away from Home
Chapter 4: Returning to Work?
Making the Big Decision
Finding Childcare
Part II : Introducing: Baby!
Chapter 5: Settling In with Baby
Rolling with the Punches (and Stitches)
Nourishing the Newborn
Yes, You Have to Look: Umbilical Cord and Circumcision Care
Yellow-Bellied Babies: Jaundice
Chapter 6: The First Month: Getting to Know You
Checking In with Baby
Rub a Dub Dub, Using the Tub
Connecting with Baby
Identifying Baby’s Beauty Marks
Letting Sleeping Babies Lie
Figuring Out Feeding Time
Cry Me a River
Escaping the House with Baby in Tow
Chapter 7: The Second Month: Finding Your Rhythm
Checking In with Baby
Sleep, Baby, Sleep (Please!)
Breastfeeding Blues
Chapter 8: The Third Month: Rolling Away from Infancy
Checking In with Baby
Keeping Baby Safe and Sound
Setting Your Watch by Baby . . . or Not
Answering Other Concerns at the 3-Month Mark
Part III : Moving, Shaking, and Growing
Chapter 9: The Fourth Month: Food!
Checking In with Baby
Keeping Baby Safe and Sound
Expressing Herself
Planning for First Foods
Chapter 10: The Fifth Month: Rocking Baby’s World
Checking In with Baby
Keeping Baby Safe and Sound
Buying (or Preparing) Baby’s First Foods
Relieving the Torture of Teething
Chapter 11: The Sixth Month: Baby on the Move!
Checking In with Baby
Keeping Baby Safe and Sound
Feeding Baby’s Changing Appetite
Lullaby and Good Night
Part IV : Discovering the World Beyond Mom
Chapter 12: The Seventh Month: Developmental Delights
Checking In with Baby
Keeping Baby Safe and Sound
Fill ’Em Up: Feeding at 7 Months!
Chapter 13: The Eighth Month: The Cruisin’ Kid
Checking In with Baby
Keeping Baby Safe and Sound
Bathing in the Big Tub
Chapter 14: The Ninth Month: Grabbing Your Attention (With Intention)
Checking In with Baby
Keeping Baby Safe and Sound
Comparing Kids: The Irresistible Urge to Rank Baby’s Development
Taking on the Grandparents: When Rules Collide
Part V : Keeping Up with Baby
Chapter 15: The Tenth Month: Chatting Up Baby
Checking In with Baby
Keeping Baby Safe and Sound
Harnessing the Power of “No”
Feeding Your 10-Month-Old
Chapter 16: The Eleventh Month: Walking the Walk
Checking In with Baby
Keeping Baby Safe and Sound
Weaning Baby off the Bottle or Breast
Tucking Baby In Now
Chapter 17: The Twelfth Month: Who’s This Toddler?
Checking In with Baby
Keeping Baby Safe and Sound
Happy, Happy Birthday, Baby: Planning the Party
Choosing Toys for Your Child
Bringing Up Brainiac
Raising a Nice Kid
Part VI : Protecting Baby’s Health and Safety
Chapter 18: Keeping Baby Healthy
Preventing Illness with Immunizations
Outlining the First-Year Ailments
Taking Baby’s Temperature
Sneezing and Wheezing: When Allergies or Asthma Enter the Picture
Correcting Crossed or Lazy Eyes
Loving Your Special Needs Child
Chapter 19: Making It All Better: When Baby Has a Boo-Boo
Playing the Part of the Calm Parent
Stocking Your First-Aid Kit
Playing Dr. Mom
Caring for Stings and Bites
Treating Burns
Chapter 20: Preventing Injuries at Home
Making Home Sweet Home a Safe Haven
Checking for Choking Hazards
Playing It Safe with Your Pets
Keeping Your Little Sleepyhead Safe
Water Safety and Your Baby
Hazards on the Go
Never Shake a Baby!
Part VII : The Part of Tens
Chapter 21: Ten Tips for Surviving the First Few Weeks
Listen to Your Body
Send Spot to Camp
Steal a Shower when You Can
Order Take-Out
Make a Deal with the Dust
Take the Phone off the Hook
Accept Offers of Help
Be Assertive
Give Yourself Credit
Don’t Expect Perfection
Chapter 22: Ten Tips for Daddy Survival
Accept Your New Role
Help Mom
Don’t Shy Away from the Dirty Work
Catch the Highlights at 11
Talk the Talk
Cut the Calendar back
Take a Breather
Let the Family in
Take Care of Your Relationship
Go Easy on Yourself
Chapter 23: Ten Reasons to Call Your Pediatrician
Fever
Respiratory Problems
Vomiting
Dehydration
Long-Term Cough or Stuffy Head
Head Injuries
Deep Cuts
Extreme Changes of Behavior
Rashes
Seizures
Chapter 24: Ten Reasons Not to Run to Your Pediatrician
Low-Grade Fever
Manageable Crankiness
Runny Nose
Just a Little Lethargy
Loss of Appetite
Increase in Appetite
Constipation
Teething
Scrapes, Bruises, Bumps
Mild Allergic Reactions
W hen you’re pregnant and preparing for the future with Baby, it’s so easy to nail down a “schedule” for feedings, for naps, for your own return to work. And then your dream child becomes a reality and you find that — well, she has her own ideas that don’t quite coincide with your best-laid plans.
For some people, bringing a baby into the home is no big deal — their child is quiet and mellow, and just a joy to behold throughout the first year and beyond. For the parents of a fussy, sleepless infant, however, the experience is completely different. And because you’ll be talking to other new parents at the doctor’s office or at a playgroup, the parents of the restless baby assume that the parents of the quiet infant have a line on some secret method of raising a laid-back kid. Enter parental guilt and feelings of inadequacy.
There are bound to be times during Baby’s first year when you feel as though you’ve got the world by the tail: Baby’s sleeping and eating well, she’s hitting those milestones right on time, and you’re balancing childcare with work or with housekeeping. Then again, for every action, there’s an equal and opposite reaction; it only makes sense that there will also be times when you feel like you don’t know what the heck is going on, and wonder why you ever thought you could handle this huge responsibility in the first place.
Give yourself a break during those moments. The first year is one big learning experience — for you and your child. Baby will be conquering new territory every month (detailed in the pages of this book), and you’ll be right there, cheering her on and adjusting your own life to meet her latest wants and needs. There will be days of triumph (as when Baby smiles, coos, and laughs for the first time) and days that you’d rather just forget (teething — ’nough said). All of the days go by so quickly, though, and before you know it, Baby will be 3 months, 6 months, 9 months, and then 1 year old. It all happens without your realizing it — Baby’s a toddler and you’re a confident, veteran parent.
This book was written with the intention of giving new parents a realistic look at what Baby’s first year may be like. Think of this as a time to become acquainted with your child as she grows into her personality and you grow into parenthood.
This book was written by a pediatrician with a booming practice and two great kids of his own, and a writer/mom who’s raising three boys — and all of these kids were completely different during their first years. We’ve left out a lot of scientific research on why babies behave the way they do and have mostly focused on the practical and emotional aspects of seeing your child through the first year.
For example, you won’t find statistics in this book, because, quite frankly, it isn’t all that helpful to know that a certain percentage of infants sleep through the night at 3 months if your 3-month-old is still waking up three times between midnight and daybreak. Knowing how to encourage her to catch forty winks is far more helpful than comparing your experience to phantom families around the country, so in this book, you find no-nonsense advice given in the simplest terms and presented in an easy-to-find format.
We know that parenting is hard work — we’ve been there personally, and Dr. Gaylord has listened to many, many, many parents’ concerns about the first year. We’ve laid out information in plain language and with a twist — we took off our rose-colored glasses while writing in an effort to let new parents know that the first year, while magical and wonderful and glorious (and far too fleeting), inevitably has its moments of confusion and frustration. We want new parents to know that they’re not alone, and that feeling this way is normal — it doesn’t make you a bad mom or dad. It makes you human.
To help you navigate through this book, we’ve established the following conventions:
Italic is used for emphasis and to highlight new words or terms that are defined.
Monofont is used for Web addresses.
Sidebars, which are shaded gray boxes full of text, consist of information that’s interesting but not necessarily critical to your understanding of the topic.
Baby math can spin a parent’s head around at times. We tried to keep the months and the chapter titles in sync in order to eliminate confusion. Please bear in mind that when we refer to, for example, a “1-month-old” or an “almost-1-month-old,” we’re talking about a child in the first month of life and approaching the 4-week mark.
Sidebars included in this book are “extra” information — a more in-depth look at areas of concern during the first year. Some focus on development, others focus on recent studies — none of them are crucial to your understanding the rest of this book. Read them if you want, and skip them if you aren’t into that kind of thing. No big whoop.
We assume that you’ve picked up this book for one of several reasons:
You’re pregnant and wondering what Baby’s first year will be like.
You’ve given birth and are reading everything you can get your hands on regarding the months ahead.
You’ve given birth and you wanted a book that doesn’t talk down to you or make you feel as though there’s something wrong with you if you’re having a hard time making the adjustment to parenthood.
We go on to assume that you’re looking for advice on making it through the first year, that you know it’s not always going to be easy, that you want to be the best parent you’re capable of becoming, and that you’re willing to give up preconceived notions (read: fantasies) of how these first 12 months with a child should be. That’s all.
In a nutshell: If you have a baby in the house, we want to talk to you.
Other titles in the For Dummies series that you may want to check out include Breastfeeding For Dummies by Sharon Perkins and Carol Vannais, Choosing Childcare For Dummies by Ann Douglas, and Parenting For Dummies by Sandra Hardin Gookin and Dan Gookin — all published by Wiley. These books will give you a great overview of various aspects of child-rearing.
We’ve broken this book into 24 chapters. Each of Baby’s first 12 months is addressed in its own chapter, including a list of milestones for each specific time period, a discussion of what happens during each well-baby visit, and tips for ensuring Baby’s safety and well-being at every stage of development. The chapters are grouped into sections.
These debut chapters focus on preparing your house for Baby, what happens in the maternity ward, deciding on a method of feeding your child, and actually transporting Baby home. We also discuss the production of traveling with an infant in this section, along with information to guide you in making the decision to return to work — or to stay home. Diverse topics, yes, but issues you want to know about and consider so that you’re not forced to make decisions on-the-spot.
These chapters focus on Baby’s infancy, including an honest discussion of a new mom’s recovery from childbirth and how Baby may or may not be settling into her new home. Look for the milestone markers at the beginning of each chapter to know what Baby may be up to during this time.
Months 4 through 6 are covered in this section, a time when Baby’s personality begins to blossom and he starts moving of his own accord. Each chapter in this section contains information on adding solids to Baby’s diet and how that may affect his sleeping and nursing routines. A discussion on whether to let Baby “cry it out” is also included in this section.
Baby becomes more mobile during the second half of the first year, and she also begins to grasp the true concept of communication. She’s becoming a real person now, and these chapters focus on encouraging her language development and keeping her safe when all she wants to do is explore. We also discuss the other people in Baby’s life — your friends who love to compare your child to theirs, and your relatives, who refuse to follow your directions when they watch your child. Tips for dealing with these well-meaning but frustrating pals and relations are included in this section.
Baby really starts moving during the last three months of the first year — in fact, he may be up and walking by his first birthday party! He may also have a handle on real language at this point, or he may be quite happy to sit on his blanket without saying a word. Tips for staying sane while parenting an active baby are given in this section, along with advice for parents whose children haven’t hit the big developmental milestones just yet. Weaning becomes an issue at this point, and advice for making it a less uncomfortable experience for Mom is included here. There’s also a list of toddler-loved toys (just in case you need some help buying for the big party).
These chapters give an overview of the first-year immunizations and common illnesses, along with advice on comforting a sick child and when to call the doctor. Basic first aid and baby-proofing measures (to prevent injuries in the first place) are discussed in these chapters. We also give you some insight into how to care for a special-needs baby.
A standard feature in all For Dummies titles, the Part of Tens includes short, to-the-point chapters focused on presenting need-to-know information in the most efficient way possible. The Part of Tens chapters in Your Baby’s First Year For Dummies include advice for making it through the first few weeks after Baby’s birth, what a dad can do to survive the first year, and what kinds of situations or illnesses warrant an immediate call to the pediatrician, plus advice on which ones don’t.
The icons used throughout the book are bits of information that can make your life easier or protect your child from harm.
Some situations call for advice from a pro. We use this icon to let you know when something merits an expert medical opinion. Or when you should consult your doctor to put your mind to rest about a situation.
This icon points out words of wisdom that we feel are particularly important and likely to be valuable as you brave Baby’s first year.
When we go into medical details or delve deeply into a topic, we use this icon. Rest assured that you can skip this information and still come away with the facts you need.
This icon highlights advice on how to ease Baby into a new situation or to make less work for yourself.
The Warning icon points out situations in which you or Baby may find yourselves in harm’s way.
All For Dummies books are written in modular form — that is, each chapter stands on its own. You don’t have to read the introductory chapters to understand the chapters toward the end of the book. Heck, you don’t have to rely on any one chapter to explain another. Each chapter contains advice specific to that particular month or topic, so you can dive in wherever you need to and you won’t be lost. Start wherever you’re at during the first year. If you waited until the fourth month to buy this book, skip right to Chapter 9. If you’re still pregnant, start at the beginning and decide what you need to know at this point. We know that new parents seldom have loads of spare time to spend reading, so we didn’t include information that will bore you to tears or put you to sleep — wherever you choose to begin, you find pertinent information that you can use at that particular time in Baby’s development.
In this part . . .
P reparing yourself for what lies ahead can help make the changes that occur during Baby’s first year a heck of a lot easier for you and your child. Find out how to get your home ready for Baby, how to make the best travel plans for you and your child, how to find the best daycare for your infant, and discover what really happens in the hospital.
These are diverse topics — but believe it or not you may find yourself dealing with each of these issues over the course of Baby’s first month. Just imagine what you’ll encounter over the span of the first year!
Making plans
Remaining flexible
Paging Dr. Wonderful
Parenting the adopted baby
Summing up Baby’s big moments
W ondering about how life will be when Baby comes into the fold? Go ahead and make plans, but give yourself a lot of wiggle room. Counting on a baby to follow the plans you make months before delivery (concerning work, or vacations, or sleep, or even having a pleasant day) is like picking a random date and planning on having nice weather. You just don’t know. You can’t know until the time comes. Make several contingency plans for Baby’s first weeks at home — sort of like having an umbrella handy.
The first year is an amazing time of growth (something your pediatrician will officially track at every well-baby visit) and development. When you hold your tiny infant in one arm, you’ll hardly be able to imagine her balancing on her own feet in a matter of just 12 months’ time, when she may also be learning to talk, eating real foods, and displaying signs of her true personality (which, to your delight or dismay, may mimic your own — or your partner’s).
Adoptive parents face the same issues and challenges (along with some concerns unique to their situation) when it comes to seeing Baby through the first year — and beyond. This book is meant to be a guide for everyone who is taking on the total commitment involved with raising a child.
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!