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- Herausgeber: Mindfulness Meditation Group
- Kategorie: Ratgeber
- Sprache: Englisch
Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading…
Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to
counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.
In Chakras for Beginners, you will discover:
- A simple trick you can do to unblock blocked Chakras!
- The best strategies to bring harmony and balance in your life!
- The locations and function of the 7 Chakras, from Root to Crown!
- Why balancing Chakras is important and why everyone should be doing it!
- Understanding why some people will fail with Chakra healing!
- And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book.
So, if you’re ready to start your journey chakra awakening journey, then click “ BUY NOW” in the top right corner NOW!
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2020
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Mindfulness Meditation Group
Chakras for Beginners
Table of contents
Introduction
Chapter 1: The Root Chakra
Chapter 2: The Sacral Chakra
Chapter 3: The Solar Plexus Chakra
Chapter 4: The Heart Chakra
Chapter 5: The Throat Chakra
Chapter 6: The Third Eye Chakra
Chapter 7: The Crown Chakra
Chapter 8: Body Scan Meditation
Conclusion
Introduction
Congratulations on your purchase of Chakras for Beginners, and thank you for investing in it.
When you are experiencing a blockage to one or more of your seven main chakras, it can come out in a variety of different physical and mental ailments. Headaches, pain, anxiety, and many more issues can be attributed to chakra blockages. Through the study of the chakra system, you can alleviate yourself from these burdens.
The most advantageous way to clear blockages in your chakra system is to meditate. Meditation can be excellent in a variety of different ways, and using it to heal your chakras is one of the best ways to use it. Many people already practice meditation on a daily basis. If you are not already doing so, you should start.
When you first start to meditate, it can seem intimidating. Clearing your mind is not always an easy thing to do. This is especially true if you have a life that is full of chaos paired with ailments that nag at you on a daily basis.
When you struggle with meditation, looking toward guided meditations can really help. Guided meditation can help put you on the right path to ensure you get the outcome you are looking for. It can help you find a place to start. In turn, you can find the healing you need to make your life happier, healthier, and better connected to yourself, the universe, and the people around you.
Inside you will find meditations to help with all types of blockages to the chakra system. You will be provided with excellent steppingstones to deal with the ailments that plague your life. Using these meditations can help you heal internally, and you will easily see the effects they have on your external world.
There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible; please enjoy!
Chapter 1: The Root Chakra
Meditation Script to Clear Blockages in Your Root Chakra:
The root chakra is at the base of your spine and helps ground you to the earth. Providing you with the initial gateway to universal enlightenment and connection. The chakras can teach us on a variety of levels.
Burning incense, like cedar, can help empower you during meditation and can make reaching a truly relaxed state a bit easier.
Essential oils like clove, sandalwood, juniper, or vetiver are also excellent additions to help ground yourself and heal through the balancing of your root chakra.
You can surround yourself with a variety of different crystals, stones, and gems to enhance the positive energy that will soon be flowing to your root chakra. Gathering and using Red Jasper, hematite, Smoky Quartz, Garnet, and/or Black Onyx can make grounding and balance much easier.
When you are looking for insight, healing, or peace in your life, find balance with the chakra system. The beginning of this energy path is at the root chakra or the Muladhara Chakra.
Roots do not hold us back; they do not stop us; they support us as we grow as large as possible in knowledge and in life. When our hands can reach the heavens, so must our feet or roots reach down to hell. Stay grounded and maintain a strong connection with the Earth. It will ensure that you can grow in every direction.
We are all part of the Earth. We are the mountains, sand, and pieces of all the other parts that make our planet. We are the strongest of the foundations. Our bodies, health, and space need to be cared for. No matter the level of grandeur you have, make sure to tend to what is yours and what is precious.
When trying to find your true self, you need to find grounding.
When you can position yourself in nature, you will have the best success in clearing root chakra blockages.
You should position yourself so that you are on the edge of a blanket, pillow, cushion, or yoga mat. Palms should be on the top of your thighs.
Once you are in this position, rock yourself slightly backward. You should be sitting on your tailbone. This is the location of your root chakra and will give you a deeper connection as we move forward with this meditation.
Allow your eyes to become heavy and close.
