Mucus Cleaning Method - Marco Alexander - E-Book

Mucus Cleaning Method E-Book

Marco Alexander

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Beschreibung

The body cleansing after the pandemic, vacination and long-covid. You know the pictures of people who had to have mucus sucked out of them in intensive care units or who were ventilated? Mucus is always produced, whether you were infected with Coronavirus or vaccinated. In 1909, a German professor developed a technique to effectively cleanse the body of mucus, but it became little known. After the Spanish flu, he realized that people were even more mucus-ridden than before and was able to help many people with his technique and became famous. What worked 100 years ago still works today... A German engineer has further developed this technique, which is more than 100 years old, into a method that anyone can use to cleanse their body of mucus and toxins in just four weeks. This method and more are presented in this book.

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Limit of Liability/Disclaimer of Warranty:

While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages.

This book is not a substitute for individual medical advice and should not be used as such. If you wish to seek medical advice, please consult a qualified physician. The publisher and author are not liable for any adverse effects directly or indirectly related to the information contained in this book. Likewise, the liability of the publisher or the author and his agents for personal injury, property damage, or financial loss is excluded. The book is only intended to provide assistance for self-help.

For a comprehensive video and explanation about the entire topic please visit the author’s website:

https://www.marco-alexander.de/english

For questions and suggestions:

[email protected]

CONTENT

Introduction

Mucus

Arnold Ehret and the Mucus-free diet

The Essenes

Mucus Cleaning Method

The four pillars of Method

Stimulation of the Lymphatic System

Starch-free Fruits and Vegetables

Fasting

Cleaning The Body

The method

List of Utensils

Method Selection And Guidance

Documentation

Four-week program

Week 1

Week 2

Week 3

Week 4

Motivation and tips

Affirmations And Programming

Food Cravings

Frozen Berries Prolong Dry Fasting

Lemons Taste Sweet

Baths Prolong Dry Fasting

Mucus And Cough In The Morning

Dry Fasting And Family

Dry Fasting And Work

Dry Fasting In summer

Mucus Has Weight And Volume

"Skinny People Are Sick!"

Nuts Stop Detoxification

Flatulence

Paradise Fruits

Higher Sensitivity To Cold

Natural Stool Position And Hemorrhoids

Eyes And Iridology

Children And Old People

Practicians With Fasting Experience

What happens next

Afterword by the author

The author

More Publications

The artists

Bibliography

INTRODUCTION

This book is about mucus. Not exactly a very interesting topic, one might say. Unfortunately, there are far too few books about this special substance, as it plays a quite large, albeit dark, role in the human body. This book is intended to shed light on this darkness.

More than 2000 years ago, the Essenes in Palestine practiced techniques to remove mucus and parasites from the body. The knowledge of these techniques was rediscovered less than 100 years ago and deserves to be retold.

In 1908/09, a German professor suffered from chronic kidney inflammation, which was considered incurable by conventional medicine at the time. He did not want to accept this diagnosis and, quite by chance, was able to cure his disease by fasting and removing a large amount of mucus from his kidney. Building on his experience, he also wanted to help other people and developed a diet that could remove as much mucus from the body as possible. To support his findings, he regularly attended autopsies and tried to locate this mucus in the body.

After World War I and the Spanish flu, he realized during further autopsies that the formerly infected people had survived the disease but were all much more mucus-ridden than the people before the pandemic. He was able to help many people with his diet and became much more famous than he had been before.

But what does that have to do with today?

Covid-19, the Coronavirus Pandemic, was a once-in-a-century event that changed people around the world. This event left a lasting impression on people. They felt advanced as a society but somehow helpless against this microscopic virus. Many old, as well as overweight people, had to be given artificial respiration, sometimes for weeks, mucus and lung secretions needing suction, which threatened to suffocate them.

At the beginning of the 20th century, and thus a little more than 100 years earlier, the Spanish flu also dominated people in almost exactly the same way. At that time, too, people felt helpless. The Spanish flu chose its victims seemingly at random, and anyone caught in its clutches could only hope that the quantities of mucus produced by the disease would not cause them to choke to death. But even infected people who survived the disease complained for years about the negative effects of the mucus that was still partly inside the body.

At that time, however, this only affected the formerly infected. After the Coronavirus pandemic, the situation is completely different. On the one hand, the large-scale mass vaccinations saved many lives. On the other hand, however, billions of people have thus experienced the disease in a mitigated form and also its symptoms, such as increased mucus production. For most young and middle-aged people, this additional mucus is not significant at first glance, but since it can only be excreted by the body to a limited extent, it carries the risk of triggering long-term and chronic problems.

What worked more than 100 years ago still works just as well today.

Over many years of study and self-experience, the author has collected a lot of old and new knowledge from 2000 years and thus developed a method with which people can eliminate a large part of mucus from the body within only four weeks. This book introduces this mucus-cleaning method to the general public for the first time. The author wants to encourage people to cleanse their bodies after Coronavirus and the vaccination, but especially from their consequences, in order to achieve better well-being.

In today's world, simple methods that produce quick and sustainable results are in high demand. These should be within a low financial budget so that everyone can really benefit from them. The method does not contain any hidden costs. With the book and the few items of use, the total cost does not exceed 100 euros. The benefits, on the other hand, are very high.

An important aspect of the method is the documentation of one's own experience, which promotes a new self-confidence for one's own body and the realization of how to achieve good and sustainable health.

The author hopes you enjoy reading the book!

P.S. All images were designed by the talented artist duo Lara Ebert and Christian Remchen. More information about them and their work can be found on the last pages of this book.

MUCUS

In this book, the word “Mucus” is used for all mucus associated with the human body. The terms secretion or waste products are also equated with this term. The following subchapters will explain how mucus and secretion are formed in the body in general and specifically in relation to the Coronavirus pandemic and the subsequent vaccination.

Furthermore, the parallels, but also the differences to the last major pandemic a little more than 100 years ago, the so-called Spanish flu, will be shown. From this, the thesis will be derived that the mucus load after the Coronavirus pandemic will be even significantly higher than it was after the Spanish flu.

Mucus Formation In The Body

Why does mucus or secretion formation occur in the human body in the first place?

To counteract the pollution of the lungs by inhaled particles, the bronchial mucosa is located on the inside of the airways. This contains goblet cells, which produce mucus themselves, and small cilia. Coughing can accelerate the removal of mucus and thus keep the upper part of the airways clear. The mucus of the goblet cells traps foreign bodies, and the motile cilia continuously transport it from the lungs via the trachea into the pharynx. From there, the mucus enters the esophagus by swallowing and is then digested in the stomach. Mucus can also be produced by a viral infection, as seen during the pandemic.

If mucus remains in the airways for too long, it can solidify, and then, after loosening, an attempt should be made to remove it. This involves liquefying this tough mucus, and a number of aids can be used, such as inhalation, nebulized fluids, positive and negative pressure treatment, and plenty of fluid intake.

Mucus Formation Due To Viral Diseases

During the Coronavirus pandemic, it was observed in infected people that a large proportion of these people produced so much mucus and secretion that the respiratory system (i.e., the lungs and bronchi) was so overloaded that these people were artificially ventilated in hospitals and at the same time had to have their secretions sucked out.

One well-known form of this is subglottic aspiration. Here, germ-containing mucus is aspirated so that it cannot reach the lower airways, where it has a blocking effect. This form of suction requires special equipment, such as a tracheal cannula with a suction channel.

A large number of the symptoms associated with Covid disease were mucus- or secretion-related:

One-third of those infected complained of "productive cough," i.e., cough with expectoration of mucus

50% of hospitalized infected patients required ventilation as a result of excessive mucus and secretion production

Almost 88% of those infected had a fever. Fever can occur with high mucus production or pneumonia.

These symptoms are nothing new, but rather the rule in viral diseases of this type. The symptoms caused by the Spanish flu and the disease with Covid-19 are quite comparable.

For a long time after the end of the Spanish flu, a large number of formerly infected persons, although the disease had left them with few or no symptoms, continued to complain of problems related to excessive mucus load.

Mucus Formation Due To Vaccination

Fortunately, to solve the Coronavirus pandemic, there is the possibility of vaccination, which was not available during the Spanish flu and would have prevented much suffering and death at that time. Vaccination causes many vaccinated people to go through the symptoms of infection once, and thus there is the possibility of symptoms of viral infection of varying severity and increased mucus production. This mucus must be laboriously expelled from the system by the body.

Thus, the specific situation arises that in the aftermath of the Coronavirus pandemic, significantly more people will suffer from increased mucus load. In the aftermath of the Spanish flu, only formerly infected people were affected. The effort to eliminate mucus will therefore be much greater than after the Spanish flu.

Mucus Due To Mucus Forming Food

Another aspect that must be taken into account regarding the formation of mucus is the fact that mucus can also be formed due to various food. However, this aspect is not accepted as part of the current medical opinion but is considered to be well documented with relevant literature, as will be detailed in the following chapter on Arnold Ehret.

The food we eat every day can additionally burden the body with mucus and thus significantly complicate its expulsion from the body. In addition, this fact is little known, but the consequences are quite serious.

One example of mucus-forming foods is rice. Japanese people like to make their own rice glue using only the ingredients rice and water and use it at home for their own consumption. Anyone who has eaten real sushi with glutinous rice knows how sticky this rice is.

Another example of mucus-forming food is gluten-containing cereals and the various products made from them (e.g., bread or pasta). Gluten is an important component of various cereals (such as wheat) and causes the dough to hold together nicely during baking. Today's cereals contain many times more gluten than was the case 150 years ago. The gluten turns into mucus in the intestines and makes the intestinal walls slimy or stick together.

The English word "glue" for adhesive derives from gluten, and it is certainly no coincidence that the difference between the words "Schleim" (mucus) and "Leim" (glue) in German is so small.

Vegetables can also have a mucus-forming effect. The potato is an example of a strongly mucus-forming vegetable, especially when cooked or deep-fried.

All mucus-forming foods are at the same time so-called acidforming foods, i.e., not acid-tasting foods, but foods that are metabolized acid-forming in the body and have a negative effect on the body. This aspect will be discussed in more detail in the following chapters.

Mucus-forming food can therefore burden the body in addition to the mucus formation from Coronavirus and vaccination, and this aspect must be taken into account because this is also one of the keys to a sustainable expulsion of mucus from the human body.

Mucus Makes You Sick

Too much mucus can lead to a number of diseases in the body, which are set out in all medical directions.

Traditional medicine mentions the following diseases with a lot of mucus, among others:

Common or chronic cold, constant productive cough, and expectoration of mucus through the mouth and nose.

Chronic bronchitis, a permanent inflammation of the bronchial tubes. According to WHO, chronic bronchitis exists when the disease is continuous for more than three months within two consecutive years.

COPD (Chronic Obstructive Pulmonary Disease) is characterized by excessive mucus in the lungs and airways through the symptoms of mucus expectoration, coughing, and shortness of breath.

Traditional Chinese Medicine (TCM) also has a whole range of symptoms for which mucus is the cause. A selection is mentioned below:

Heavy limbs

Flatulence

Tendency towards diarrhea

Loss of appetite

White, mucous discharge

Fungal issues

Acne

Abscesses

Gallstones

Bad breath

In the next chapter, the formation of mucus and other clinical pictures are considered from the point of view of Prof. Arnold Ehret and thus from a different perspective.

ARNOLD EHRET AND THE MUCUS-FREE DIET

Arnold Ehret was born on July 25, 1866, in a small town near Freiburg (Southern Germany). His father had been a veterinarian with his own practice, and so the family had quite a good income. The following picture shows Arnold Ehret around 1912.

Due to his own chronic kidney inflammation, then called "Bright's Disease," he had long been in search of a cure. He tried a number of diets and undertook various spa stays, but in the end, these did not contribute to any lasting recovery.

Between 1908-1909, he had gone to North Africa for a long stay at a health resort. There, he subsisted only on raw fruit and was able to improve his health considerably by additional fasting. As a result of the fasting, he noticed that a large amount of mucus and other secretions were leaving his body by various routes. Thus, he concluded that this mucus, which he believed was largely ingested through mucus-forming foods, was the cause of his problems.

Building on this stay, he developed "The Mucus-Free Diet" in 1909, which consisted exclusively of starch-free fruits and vegetables and intervals of fasting, and published the results in several books and the professional literature in the following years.

In this, he explained that it is mainly the mucus and secretions, which are accumulated in the body for various reasons due to eating the wrong food over the years, that clog it and are the cause of banal colds, but also of a whole range of chronic diseases. According to a quote from him, in an overweight person, up to 50 pounds of mucus can be cleared from the body through a mucus-free diet and fasting, 10-15 pounds of which may come from the intestines alone.

Arnold Ehret made the observation through a whole series of experiments that this mucus was formed mainly due to cooked, starchy food. Therefore, he divided food into mucusfree and mucus-forming food.

Mucus-forming foods include:

Meat

Eggs

Milk and dairy products

Cereals and cereal products

Rice

Fat