Self-Suggestion - Max Freedom - E-Book

Self-Suggestion E-Book

Max Freedom

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Beschreibung

This is one of Max Freedom Long's latter books. One of the highlights of this book is the review of the self-help scene during the mid-50s, including a mention of Dianetics, as well as General Semantics and other belief systems. Mostly though, this is a practical manual of Self-Suggestion using the Huna techniques, including detailed instructions as to how the operation works. An appendix discusses the larger context of this in the Huna world.

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Table of Contents

 

Introduction

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Appendix

Addendum

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Self-Suggestion

 

Max Freedom Long

 

 

Introduction

This information concerning those parts of psychology which we have come to call hypnosis, mesmerism and suggestion, is being presented as an addition to the scant literature on the ancient psycho-religious system of the Polynesians called "Huna" or the "Secret".

It is taken for granted that the reader will already have gone through the first three books dealing with the rediscovery of Huna (The Secret Science Behind Miracles, The Secret Science At Work, and Growing Into Light). But for those who come to this book without knowledge of what has been uncovered up to the present time, an appendix is supplied giving a brief outline of the ten simple elements which make possible the more practical application of certain psychological principles hitherto unknown, at least in modern days.

Although a perusal of the appendix will enable one to understand the ideas embodied in Huna, and which are frequently mentioned in this treatise, it will be well for the serious student who wishes to have all of the proofs of the verity of Huna beliefs to read the books mentioned above. In them will be found background materials which will bring one up to date on what is perhaps the most important specialized collection of anthropological findings in this century.

A word of thanks is given here for assistance in testing the theories and methods here presented for validity and practicality. Foremost amongst those to be thanked are the Huna Research Associates, and, especially, some of the more able researchers in that widely scattered organization. The secondary thanks goes to the many men who have explored the field of human consciousness in the past and who have helped bring to us such psychological knowledge as we now possess.

Max Freedom Long

Vista, California, U. S. A.

Chapter 1

 

Back in the dawn ages, so we are told, everything lived in the seas which covered most of the earth. Then some of the creatures began to evolve and to come out onto the land. Amongst these was the serpent, and while he failed to develop legs or wings in the many centuries which followed, he managed to develop a most amazing method of capturing his prey.

He became the first mesmerist.

In the very new and poorly constructed semi-science called "Psychology", so little is known as yet of the nature of the forces of mind and thought that no differentiation is made between mesmerism, such as is used by the serpent, and hypnotism, in which suggestion is the key.

As all students of Huna now know, one can accumulate an extra supply of vital force very easily, and this force, when converted to the "will" type of energy of either the low or middle self, becomes a strange and exceedingly potent thing.

The serpent evolved the ability to accumulate extra vital force and to project it along the line of its vision toward a bird. The force had a startling effect. The bird lost the power to control its actions, and could only flutter helplessly in a state of "fascination" while the serpent wriggled near, reached out, and began to devour it.

Close observers have noted that Mother Nature provides an anesthetic for the prevention of pain in many of her smaller creatures who must serve as food for the others. The bird or the rabbit faints and becomes unconscious just as the snake reaches it. It is popularly believed that this death is caused by fright, but the evidence of Huna indicates that, with the close approach of the mesmerist serpent, the full power of the surcharge of vital force strikes the victim and causes the unconsciousness.

Human mesmerists have demonstrated similar powers by walking into a room where volunteer subjects are seated and waiting. The mesmerist then sweeps his gaze down the row, projects his mesmeric force, and the more sensitive of the subjects tumble unconscious to the floor, lying there for several minutes before returning to consciousness. No suggestion is given. Both the serpent and the mesmerist rely on the impact as the executioner does on the shock of the electrical current.

Another point which is not well understood by the psychologist is that it is the low self (subconscious) which is affected by the vital force shock which is directed and put into such violent action by the mesmerist.

Birds and animals are all low self creatures. Only man has added to his inherited animal or low self, a middle self (a conscious mind self) which in turn has a connection with a still higher self (the Superconscious) which still is not recognized in the text books.

Over a hundred years ago, mesmerism came to public notice because of the healing work of a Dr. Anton Mesmer. He used it and it came to be named for him. His healing was spectacular as well as successful. He soon became famous through the whole of Europe.

He called the force "animal magnetism", and believed that when he was more highly charged with it than a patient, it would flow from his body to that of the patient and would bring about healing. The very fact that he expected this flow of the force, acted as a mental command to cause it to flow, and it did.

But like the serpent, he sometimes caused so much vital force to enter one who was waiting to be healed, that fluttering movements, hysteria or even unconsciousness resulted. This unconsciousness was supposed to be sleep, but it was something very different. However, it gave rise to the belief that sleep and mesmerism were in some way related.

In England, some time after Dr. Mesmer was gone, Dr. James Braid, working on this problem of mesmeric sleep, made what he considered a very remarkable discovery. He found that "suggestion" could produce the same artificial sleep. In addition he discovered that by having a patient stare in a certain way at a small bright object held well above the eye level, he could produce this form of sleep without (so he thought) the use of either suggestion or anything resembling magnetic force.

Not knowing what lay behind mesmerism, he did not realize that suggestion always contains a slight amount of vital force—Mesmer's "animal magnetism"—or that suggestion can be silently administered just by expecting the subject to fall asleep when causing him to stare at a bright eye-tiring object. (Simple tiring of the eyes causes natural sleep. Given the element of suggestion or the impact of a charge of vital force directed by the will, the sleep produced is artificial.)

From Huna we learn that suggestion is the planting of a thought or idea in the mind of the subject, either by vocal or telepathic means. We further learn that an implanted idea has no mesmeric or hypnotic power at all unless mesmeric force is added to the idea at the time it is created or while it is being implanted. One may say to a friend, "Go jump in the lake", but, lacking the mesmeric force to go with this idea as it is given to the friend, he does not react to it even in the slightest way. On the other hand, if a hypnotist gave this idea in the form of a suggestion accompanied by enough mesmeric power, the subject would obediently begin to look for a lake into which to jump.

We may well marvel that men as clever as were Mesmer and Braid, should fail to unravel the mystery of what happens in mesmerism and suggestion. For one who knows Huna, it seems so very simple. But overlook it they did—and in doing so, they overlooked the most important element in the whole matter.

This MOST IMPORTANT ELEMENT is the fact that a simple idea, when filled with mesmeric force, will cause the low self of another to react in a surprising way. MOREOVER, one's own low self will react in much the same manner when given SELF-SUGGESTION.

One can give himself self-suggestion easily and quickly. It takes little training and almost no physical exertion. Once it has been given, the low self takes over and does all the work of putting the suggestion into action. This furnishes us with a tool of the greatest value. What things we fail to be able to do, no matter how we square our jaws and vow to bring about the change, can be accomplished without strain for us by the low self, once it has been given an idea heavily charged with mesmeric force.

One other point needs to be noted. This is that when a suggestion is to be given to the low self, it must have its normal charge of vital force made inactive through relaxation of the body and its controlling part of mind. In the course of this relaxation, its "will" must also be relaxed and made almost inactive, otherwise the middle self, who acts as the mesmerist-hypnotist in giving the force-charged idea as a suggestion, will not be able to implant it in the low self where it will cause the automatic reaction to begin.

Modern hypnotists have learned that slight tiring of the subject's eyes causes a weariness which will soon bring bodily relaxation. (Actual sleep is to be avoided.) This relaxed condition is needed to make the subject ready to accept suggestion, but the whirling disk with its painted spiral, now so popular, or the old bright point of light held above the eye level of the subject, have little to do with actual mesmerism or hypnosis. In the case of the factory hand who is put to sleep by the eye strain of machine parts moving constantly before him, that is sleep, not hypnosis. Nor is the beady eye of the serpent what causes the bird to become mesmerized.

A popular misconception has been that sleep suggestion, when administered by a phonograph or tape recorder is effective. There is no mesmeric force in mechanically spoken words. Such words can be only a reminder to the low self. True, if the low self is given self-suggestion or is "conditioned" by being hypnotized by an operator and commanded to accept the mechanically spoken words as true suggestion, results follow, these coming as post hypnotic reactions. Sleep recordings have been at their best as builders of memory impressions. In a state of light sleep the low self will hear and often remember things if they are repeated over and over—such as words and phrases in a foreign language.

Conversely, sleep suggestion administered by voice to a child or adult can attract the attention of the sleeper and sink into his low self. The breaking of childish habits has been easy with this method, while all but impossible by scolding or other non-suggestive use of force when the child is awake and its "will" is active and defensive.

In an article published some time ago, Howard Van Smith stated that Dr. Boris Sidis, a psychologist and professor at Harvard University, undertook to use suggestion on his sleeping son, Billy, in order to determine the value of such methods in hastening education. The learning process was not only hastened, it was made effortless in so far as remembering things was concerned. At the age of three years the child was using a typewriter. At four he was reading text books with comprehension. At seven he had finished the elementary grades of public school, taking but five months to go through all eight grades. At the age of eight, he completed, in six weeks, the entire high school course, and invented the perpetual calendar which is still much used. His ability to reason as well as remember developed with the same swiftness and he could grasp abstract ideas with ease. At the age of eleven he lectured by invitation of the Harvard dons and discussed the theory of the fourth dimension, also pointing out what he considered a defect in the Einstein theory of relativity. Unfortunately, he died in 1944 before the full possibilities of the method could be determined. His sister, Helene, was handled in a less intensive manner and did not pass her college entrance examinations until her fifteenth year.

Neither of the Sidis children had unusual mental ability if judged by the usual intelligence tests of the time, but work done with them matches rapidly accumulating evidence which shows that, given the properly charged and vitalized ideas when in a receptive condition, the low self can and will memorize and otherwise react as by magic. We who are the middle selves, and who live in the body with the low self, have a natural reasoning power, but in order to use it, we must have the proper material in the form of stored memories to work with—to recall and to compare. Given a mass of such memories by suggestion, the reasoning process will grow and the middle self learn swiftly to use the stored knowledge.

There, in a largish nut shell, we have a brief outline of mesmerism and suggestion as presented by Huna to add to and correct the little which is generally known. Let us now consider some of the details.

First, it may be well to admit the fact that few of us wish to learn to use mesmeric suggestion as professionals. Most of us will use self-suggestion.

The goal and reward of self-suggestion is the control of the low self to bring about its full cooperation in all the things, we, the middle selves, decide should be done. There are some delightful and highly valuable things which can come from such cooperation.

To begin with we can break habits which have defied us for years. The defiance always stems from the low self and not until it is caused to make the correction itself, will it be done swiftly and effortlessly.

Then there are all the good things the low self can do in matters of bettering health, stopping pain, developing better learning capacity, and providing us with a cheery mood instead of the "blues". One gets sound and restful sleep, a cessation from worry, and peace of mind. When the low self is given the right suggestion it will respond by making the tasks of the day something to be performed with pleasure and cheerfulness instead of with wearisome effort.