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- Herausgeber: Business Book Summaries
- Kategorie: Ratgeber
- Sprache: Englisch
The must-read summary of Vic Johnson's book: "52 Mondays: The One-Year Path to Outrageous Success & Lifelong Happiness".
This complete summary of the ideas from Vic Johnson's book "52 Mondays" shows that an awful lot can happen in a year. In his book, the author explains that if you want to progress towards a goal, even just a few steps a week make all the difference. This summary will teach you just how much the combined impact of 52 weeks of small steps can lead to an impressive outcome.
Added-value of this summary:
• Save time
• Understand key concepts
• Expand your knowledge
To learn more, read "52 Mondays" and discover this road map for achieving success in just one year.
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Seitenzahl: 38
Veröffentlichungsjahr: 2014
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Book Presentation: 52 Mondays by Vic Johnson
Book Abstract
About the Author
Important Note About This Ebook
Summary of 52 Mondays (Vic Johnson)
Book Presentation: 52 Mondays by Vic Johnson
Book Abstract
MAIN IDEA
The key to achieving more in the next year is to set aside a little time every week on a “same time, same channel” basis where you step back from the day-to-day bustle and focus on taking a step or two towards your goals. While this may sound like an unimpressive and simple idea, the fact is a lot can happen in a year. Even if you just take a few steps forward each week, the combined impact of 52 weeks of small steps can be impressive.
“One of the most important goals I ever achieved was one that I started on in OCTOBER. It doesn’t have to be the first of the year, the first of the month or even the first of the week. There’s no magic about when you start. The magic is in getting started!”
– Vic Johnson
About the Author
VIC JOHNSON is a motivational speaker and personal development specialist. He was a pioneer (at age 23) of the quick-lube industry when it first launched in Florida. He is today the Host of Goals 2 Go, a television show on The Success and Training Network. He has established several Internet based business including AsAManThinketh.net, MyDailyInsights.com and Goals-2-Go.com. He is the author of No Dream Too Big, a contributor to Walking With the Wise and co-author of Goals and Day-by-Day (with James Allen.)
Vic Johnson’s Web site is atwww.VicJohnson.com.
Important Note About This Ebook
This is a summary and not a critique or a review of the book. It does not offer judgment or opinion on the content of the book. This summary may not be organized chapter-wise but is an overview of the main ideas, viewpoints and arguments from the book as a whole. This means that the organization of this summary is not a representation of the book.
Summary of 52 Mondays (Vic Johnson)
1. Define success and a method to keep you motivated
Week 1 is all about establishing momentum for the coming year. Your key tasks this week are:
Establish your goals – decide what you want to achieve in the coming year and the metrics you will use to determine your progress. Clarify what you want to go after.Choose a method to keep you motivated – something that will enable you to keep moving in the right direction. Perhaps:Join an online support group with like-minded folk.Post notes where you will see them each day.Have a buddy you check in with and account for actions.Hire a life coach, personal trainer or mentor.“All you get in this life are an endless sequence of “todays” as there is no guarantee for the future.”
– Vic Johnson
2. Calendar small steps towards your goals
In Week 2, start paying attention to what you’re thinking about. Change your thought processes and start framing your challenges in a more positive light. Then take out your calendar and start planning small steps you can take towards achieving your goals. Put that calendar somewhere where you will see it every day and make notes each time you do something. Think positively about the path ahead.
3. Establish a new habit which is aligned with your goals
The challenge this week is to establish one new habit which gets you closer to your goals. Figure out what will make a difference and what you need to be doing differently. Write your new habit onto your calendar and give yourself a smiley face whenever you do it. If you miss a day for whatever reason, reaffirm your commitment and get back into action.
“We are what we repeatedly do.”
– Aristotle
4. Write down some affirmations which are goal focused
Now you’ve started adjusting your habits to become more productive, you’ve got to be aware that sometimes you can be your own worst enemy when it comes to changing. To keep making progress, try developing some helpful autosuggestions which will strengthen your desire for success.
Good autosuggestions (also known as affirmations) are generally:
Stated in the present tense.Framed positively.Packed with as much emotion as you can muster.Genuine and believable rather than totally unrealistic.Written so you can refer to them over and over.Take the time this week to choose an autosuggestion or two which highlights the benefits of the new habit you’re trying to establish. Write it down, share it with whoever you are accountable to and post it where you’ll see it during the day.
