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- Herausgeber: tredition
- Kategorie: Geisteswissenschaft
- Sprache: Englisch
- Veröffentlichungsjahr: 2024
The book addresses the central theme of mental health and provides an in-depth look into the protagonist's individual struggles with dark thoughts, depression and anxiety. By honestly portraying these inner conflicts, it allows the reader to understand the complexity and pain of these experiences. In addition, the book illuminates the path to healing and freedom from these stressful thoughts through various therapeutic approaches, the supportive influence of loving people in the protagonist's life, and his own unshakable will to help himself. It emphasizes the importance of self-care, self-reflection and seeking support when dealing with psychological stress. Another important aspect of the book is its appeal to society to take mental health seriously and support it. It calls for breaking the stigma surrounding mental health issues and creating an open and supportive environment for those affected. Overall, the book offers an inspiring and moving narrative of the spirit's triumph over darkness and encourages readers to acknowledge, embrace, and overcome their own dark thoughts. It is a story of hope, resilience and courage that encourages you to nurture your own mental health and support others in their struggles.
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© 2023 Prof. Dr. Samuel Samiris
Typesetting & layout: Michaela Franz
ISBN softcover: 978-3-347-93187-9
ISBN Hardcover: 978-3-347-93188-6
ISBN eBook: 978-3-347-93189-3
ISBN large print: 978-3-347-93190-9
Printing and distribution on behalf of:
tredition GmbH, An der Strusbek 10, 22926 Ahrensburg, Germany
The work including its parts is protected by copyright. Responsible for the content. Any use is not permitted. The publication and distribution are carried out on behalf of, can be reached at: tredition GmbH, “Imprint Service” department, An der Strusbek 10, 22926 Ahrensburg, Germany.
Title: Liberation from my dark world of thoughts.
Book description:
“Freedom from My Dark World of Mind” is a poignant
and inspiring autobiographical story that takes the
reader on a journey through the depths of the
human psyche. in this candid book, the author
provides an intimate took into his own inner struggles
as he courageously follows his path to healing and
freedom from dark thoughts.
The protagonist, whose name is deliberately kept
anonymous in the book, struggles with longterm psychological stress. From agonizing
anxiety and depression to self-doubt and feelings
of hopelessness, he endures a grueling time where
he struggles to find a way out. The author
sensitively and honestly describes his thoughts,
fears and the daily battle he wages with himself.
But despite the seemingly hopeless situation, the
protagonist gradually finds a spark of hope.
Through the use of various therapeutic
approaches, the understanding and support of
loving people in his life, and his unwavering will to help
himself, he gradually begins to illuminate the dark.
The story “Freedom from My Dark Thoughts”
is more than just a book about the author's personal
experiences. It is a passionate appeal to all who are
going through similar struggles and a wake-up call
to society about the urgent importance of mental health
Recognize and support health. It encourages
people to talk about stigma, seek help and support
those in need.
With profound sensitivity and haunting language, the
author tells his story from darkness to liberation. The
book not only offers an insight into the inner world
of the protagonist, but also inspires you to recognize
your own potential for self-healing and change.
“Freedom from My Dark Thoughts” is a moving
tale of the triumph of the spirit over darkness. It is a
story of hope, resilience and courage that encourages
readers to recognize, embrace and overcome their
own dark thoughts.
Table of Contents
Cover
Copyright
Title: Liberation from My Dark World of Thoughts
The Liberation from My Darkness
Me
The liberation from my dark world of thoughts
Cover
Copyright
The Liberation from My Darkness
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The liberation from my dark world of thoughts
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The liberation from my darkness
world of thought,
is balm for my soul.
The road back to me may be long, but it's always a win from the start.
In this book I describe how I found myself again after many years and gradually found peace again and that I was always looking outside and then suddenly found everything within myself.
I would like to use my story and my experiences to help others find peace with themselves and others.
I would like to help all those who are unable to detach themselves from the past and its dark world of thoughts and fears and do not know how to find out and make positive changes.
Those who cannot find their happiness and look for it outside and the happiness within them remains hidden.
Who have always felt small, finally permanent,to give her true size.
Who don't know where all the complexities come from and the emptiness in them comes from and how all of this can be filled again.
I've been through all of this for years and would never have believed what happened to me before and yet it happened.
I would like to write about all the feelings and experiences here.
My name is Samuel Samiris (pseudonym) and I was born in Heilbronn in 1964.
My father was Turkish and my mother was German.
I have 3 other siblings, but they shouldn't play a role here.
I have been an involuntary book author since 2013 and at that time I wrote an autobiography and this will be the third non-fiction book, alongside these books. In addition to the other short stories and yet unpublished books.
Such as.
The powerhouse of mental strength.
This is about top-class sport and mental strength, which has always been important to me in my life.
Recognizing your mental strengths creates strength in all situations because you optimize yourself and your psyche. You become more efficient, more resilient and remain stable in crises.
“Life support for young offenders”
I wrote the first specialist book for young offenders.
Some, in my opinion, cannot understand why they are the way they are. Here I describe what goes on in a young and not yet resilient person and show what they have to struggle with.
If you understand how all these complexes are connected, only then can you reflect on yourself and thus have a positive influence on yourself and your life.
“The book at the table”
Is a psychological thriller that is autobiographical. The book describes a person who has experienced a lot of psychological suffering and abuse since he was a child. This negatively changed his nature, which was completely normal for himnever a real comparison and yet mastered his life.
“The mysterious second self”
Is a psychological thriller that is autobiographical. Simon is left alone and has to find his way. Through his experiences he becomes a special person who faces life despite all adversities.
These books are of particular importance to me because I have processed many personal experiences in them and found them healing. They have helped me heal my own wounds and grow within. For this reason I would like to recommend it to others. I hope that they can see themselves in the stories and learn to initiate their own inner healing processes.
These are my main books along with the other books.
All of these books have relieved me of the pressure of the dark world of thoughts and have given me great relief, often without even noticing it. Over time, a lot was able to be processed and healed within me.
I was in all of these books, with all my knowledge about the psyche, happiness and suffering, but also with all the healing on the outside, but above all within me.
It is my process of understanding and healing.
The transformation into happiness, greatness, acceptance, self-esteem, self-love, self-confidence and my responsibility for my life.
But it is much more.
And of course I would like to point out these books to you so that you might benefit from them at some point.
But I have long since received the most important and biggest benefit from it.
Believe me, helping others is also part of my healing.
It's like when I see a child in danger that I rescue/ protect and we are both happy and grateful in the end.
I'm not a doctor or an academic, but I almost feel that way when I see in conversations how people start to walk upright again and gradually lift their heads again and are grateful for the time together and their conversations.
So I'm happy for everyone who can take something from the books to better understand and heal themselves.
In the end, we become whole again and come out of a crisis stronger.
Learns to love and accept yourself and to be able to accept yourself gratefully.
To regain understanding and self-confidence for herself and others, if she ever had it at all.
Dissolve buttons and impulse disorders.
You no longer get angry or anything like that.
In these books I describe people by finding myself again and again, just like some of you.
It is clear to me that an outsider can only see such stories from the outside and be surprised or unable to understand them at all. But for those concerned, a way out of the dark world of thoughts and into bright light is shown here. For the uninvolved, it only represents an interesting world that is completely different from his own.
With all of this I have been able to free my heart and soul from many old burdens. So that it can now beat more carefree. I feel good and can take a deep breath.
But you have to be able to accept this, because only when you open your fist again can you let go of the old and hold on to the new and good.
I discovered writing on December 1st, 2020 and haven't been able to stop since then. I can hardly manage not to write for two days. It's not because I like writing, no, it's not that.
I don't consider myself a good writer and I don't have any qualifications. I don't really need that, because it's about what I say.
Those are the important things and I have an editor for my mistakes. But not often.
Whenever I start a new book, I even get a little worried that it will be a long time again.
I was never able to write well and unfortunately I was always very bad at German at school. By the way,
I come from Baden Württemberg and my mother said. “Write like you speak.” Fatal mistake if you don’t know standard German and come from Baden Wartenberg Heilbronn.
At that time I had other concerns than being able to write well.
I write not because I want to write.
No, I write because I have an urgent need to share myself so that I and others can benefit from it.
But there is a much more important reason.
I want to write it from my soul and solve my problems little by little.
It's as if my mind or heart can finally speak and simply has a lot to say and clarify.
Writing heals me little by little and allows me, as an adult, to re-evaluate the situations I faced back then, as an unformed child and their emotions, and now as an adult, with a wealth of experience and a larger horizon.
The idea for this book came to me today on January 21st, 2021 at 9:00 p.m. and I immediately thought about it, looked for a suitable title and thought about a few things. But then my ex-girlfriend, from whom I have been separated since March, called me and immediately afterwards my good friend Gerhard Gruber. After half an hour I kicked him off the line because I wanted to write so as not to lose all my thoughts. He understood that and so I started writing.
I was a person who had a lot of negative experiences in my childhood, especially with my mother, until I was almost 17 years old and was finally able to escape the constant terror and began to take my life into my own hands.
In these early years I experienced a lot of suffering and severe abuse, including sexual assault. These attacks weren't very bad for me as a child. Mainly because I didn't know what was happening. The beatings and the enjoyment of her mother's power were painful. She reflected her own childhood and had difficulty dealing with stress or problems.
She often did this to me in secret, which she had to endure in her childhood.
Maybe without really wanting it.
Whenever no one was there or my siblings had run away, I knew it was that time again and I tried to mentally block myself out of life for that time and only come back when it was all over, but it never really worked .
Yes, with me she finally had power and wanted to use it to finally take revenge on her brutal father, and she had to deal with it all the time.
Her father wanted to kill her and her mother several times and this was only thwarted because of the other children and her father's alcohol consumption. But that didn't always help and so my mother and her mother often ended up in the hospital and my mother once had a broken jaw, but it didn't stop there.
Her brutality was hardly inferior to that of her father.
This brutality and, above all, the constant fear of when this would happen again, made my time and my dreams a constant torment and terror, from which I could no longer mentally find my way out.
This is how you escape into a world of thoughts in which I found everything. Revenge, anger, hatred and sometimes nice thoughts.
I still knew very well what all this was doing to me and where it could end limited knowledge not.
I don't have any relationships with other children who were raised differently, and so brutality and my mother's behavior became normal. Her own siblings probably all had to struggle with it to a greater or lesser extent and so they often became the reflection of their social environment, which I eventually avoided.
I didn't want to be influenced by such an environment, which was mostly very primitive. But that doesn't mean that everyone was anti-social and had no decency, but it was enough for me and I thought that if I wanted to be different, then I had to take other paths. So suddenly I hardly had any people left, or only one that I could fall back on. That was me. I didn't solve my problems by asking mom or dad for advice or money. I went my own way, which wasn't always great, but I learned to rely more and more on myself.
I'm very happy about that, because others worked and were rewarded by their parents. But when they were gone, their calculations no longer worked out and they suddenly had real problems.
They have been told what they have to or should do all their lives, until they are very old, and suddenly no one is there anymore. What now.
I never had that problem.
Very few people noticed my worries, even my siblings couldn't understand my excitement and judged me to a certain extent Way.
