Deep Sleep Hypnosis E-Book

Absolute Zen

• Herausgeber: Absolute Zen
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2023

Beschreibung

HAVE THE BEST SLEEP OF YOUR LIFE WITH THIS BOOK THAT IS GUARANTEED TO PEACEFULLY LULL YOU TO SLEEP!

Are you having trouble sleeping?

You're not alone. Millions of people around the world suffer from insomnia and other sleep disorders every day.

But there is a solution, and it's called  Deep Sleep Hypnosis!

Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night.

Imagine how great it will feel to wake up feeling rested after a good night's sleep without any grogginess or fatigue throughout the day.

After reading scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

With this book, you'll open the doors to:

• Ultimate relaxation: With these self-hypnosis scripts, get a good night's sleep every night! Feel your muscles let go of all the tension and leave behind the troubles of the day.
• Unbroken sleep: Enough waking up throughout the night. Finally, sleep all the way into the morning and feel well-rested!
• Let go of all the bad things: Overcome insomnia, anxiety, and depression by allowing your body to rest and recover from the day.
• Happier and more energetic mornings: Wake up feeling ready to take on the day and find yourself performing way better at work. You'll be in a more positive mood throughout the day too!

It's time to start sleeping smarter with Deep Sleep Hypnosis!

SCROLL UP, CLICK ON "BUY NOW", AND START SLEEPING BETTER!

Leseprobe

Deep Sleep Hypnosis

Start Sleeping Smarter by Following Self-Hypnosis Scripts for Overcoming Insomnia, Anxiety, Depression, and Difficult Times to Achieve Relaxation, Stress Relief, and More.

Absolute Zen

Copyright

Copyright © 2022 by Absolute Zen

All rights reserved.

It is not legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher except for the use of brief quotations in a book review.

This book is a work of fiction. Any resemblance to persons, living or dead, or places, events, or locations is purely coincidental.

Contents

1.

Using Deep Sleep Hypnosis Overcoming Insomnia

2.

Sleep Better with Deep Sleep Hypnosis to Lift Anxiety

3.

Surrender Depression for a Good Night’s Sleep Through Deep Sleep Hypnosis

4.

Relieve Stress and Sleep Better with Deep Sleep Hypnosis

5.

Use Deep Sleep Hypnosis for Relaxation and Better Sleep

6.

Achieve An Unbroken Night’s Sleep Through Deep Sleep Hypnosis

7.

Use Deep Sleep Hypnosis to Rest Through Difficult Times

Final Words

Using Deep Sleep Hypnosis Overcoming Insomnia

Inthisscript,we will focus on overcoming that frustrating insomnia which either keeps you from falling asleep or keeps you from staying asleep.

It is now bedtime. The sun has set and the world has quieted. The world is now going to sleep, and so will you. (pause) Imagine yourself walking down the hallway to your bedroom and slipping under the covers. You are now in your bed. It is soft, warm, and comfortable. This is a safe place just for sleep. Just for you.

Lay back, close your eyes, and take a deep breath. Let it out slowly. One-two-three. Insomnia is not your fault. You are powerful against it. As you breathe, pull in the power, and breathe out the insomnia. (pause) Breathe in the power; (pause) breathe out the insomnia.