Green coffee diet - Despite eating normally reducing weight permanently - Dan Hild - E-Book

Green coffee diet - Despite eating normally reducing weight permanently E-Book

Dan Hild

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Beschreibung

More and more people suffer from overweight and secondary diseases of the heart, the circulation, the joints, but also from social exclusion and problems with finding a job. To go about that problem, there is a huge number of diets, of which some are very successful and others even harmful to health. What initially has been a secret for some, is at the latest since the contribution of the Dr. Oz Show in 2012 a weight-loss trend par excellence: Several studies have shown that weight can even be reduced with the help of green coffee if no additional sports or further diets are carried out. Dan Hild, expert for nutrition and weight reduction, thoroughly introduces green coffee in his celebrated book and informs independently and easily understandable. Is weight reduction with green coffee the right path for you? - Dan Hild offers you a comprehensive fundament for your decision. Green coffee is also available under the following names: Arabica Green Coffee Beans, Café Marchand, Café Verde, Café Vert, Coffea arabica, Coffea arnoldiana, Coffea bukobensis, Coffea canephora, Coffea liberica, Coffea robusta, Extrait de Café Vert, Extrait de Fève de Café Vert, Fèves de Café Vert, Fèves de Café Vert Arabica, Fèves de Café Vert Robusta, GCBE, GCE, Green Coffee Beans, Green Coffee Bean Extract, Green Coffee Extract, Green Coffee Powder, Poudre de Café Vert, Raw Coffee, Raw Coffee Extract, Robusta Green Coffee Beans.

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Introduction

By using this book, you accept this disclaimer in full.

No advice

The book contains information. The information is not advice and should not be treated as such.

No representations or warranties

To the maximum extent permitted by applicable law and subject to section below, we exclude all representations, warranties, undertakings and guarantees relating to the book.

Without prejudice to the generality of the foregoing paragraph, we do not represent, warrant, undertake or guarantee:

that the information in the book is correct, accurate, complete or non-misleading.

that the use of the guidance in the book will lead to any particular outcome or result.

Limitations and exclusions of liability

The limitations and exclusions of liability set out in this section and elsewhere in this disclaimer: are subject to section 6 below; and govern all liabilities arising under the disclaimer or in relation to the book, including liabilities arising in contract, in tort (including negligence) and for breach of statutory duty.

We will not be liable to you in respect of any losses arising out of any event or events beyond our reasonable control.

We will not be liable to you in respect of any business losses, including without limitation loss of or damage to profits, income, revenue, use, production, anticipated savings, business, contracts, commercial opportunities or goodwill.

We will not be liable to you in respect of any loss or corruption of any data, database or software.

We will not be liable to you in respect of any special, indirect or consequential loss or damage.

Exceptions

Nothing in this disclaimer shall: limit or exclude our liability for death or personal injury resulting from negligence; limit or exclude our liability for fraud or fraudulent misrepresentation; limit any of our liabilities in any way that is not permitted under applicable law; or exclude any of our liabilities that may not be excluded under applicable law.

Severability

If a section of this disclaimer is determined by any court or other competent authority to be unlawful and/or unenforceable, the other sections of this disclaimer continue in effect.

If any unlawful and/or unenforceable section would be lawful or enforceable if part of it were deleted, that part will be deemed to be deleted, and the rest of the section will continue in effect.

Law and jurisdiction

This disclaimer will be governed by and construed in accordance with Swiss law, and any disputes relating to this disclaimer will be subject to the exclusive jurisdiction of the courts of Switzerland.

Inhaltsverzeichnis

Introduction

Annotation to the convoy

Green coffee

What is green coffee?

Does green coffee have a different effect than „normal coffee“?

The hype on the subject of “green coffee”

Preparation of the coffee as a beverage

Coffee extract

Ingredients

Alkaloids

Caffeine

Trigonelline

Chlorogenic acid

Proteins

Carbohydrates

Lipids

Vitamins

Effect on the weight and further positive effects

Side effects

The green coffee diet

Bibliography

Introduction

In 2012, green coffee became popular as a means for weight reduction after it had been introduced in the Dr. Oz Show under the heading "The green coffee bean burns fat fast". With that, it was explicitly stated that no sports and no further dieting measures were necessary to achieve the goal.

Which overweight person does not dream of such a miracle pill that he takes and simply lives on the way he used to and still becomes lithe and lissom!?

Scientific studies suggest that precisely that is the case. A study from 2012 made everyone sit up and take notice with downright legendary results, but was later withdrawn because of methodological errors. Unfortunately, long-term studies have been lacking so far. Although, there do exist a large number of experience reports of people that did not only lose a considerable amount of weight with the help of green coffee but who could hold these achieved results in the long term.

In this book I neither want to advertise green coffee nor do I want to presume to recommend people to tackle their weight problem with green coffee. The goal is rather to give you, dear readers, an insight into the current debate on that subject and thus, provide you with a base for deciding whether you want to try green coffee for yourself in order to determine how your body reacts to the contained active substances. Perhaps you will also belong to the growing number of people who lose weight by ingesting green coffee (in whatever form).

I wish you great success with your weight reduction!

Dan Hild

Annotation to the convoy

Significant overweight is a disease. As with any other illness, it is advised to proceed with it and treat it in consultation with experts.

All information contained in this book are always of general nature and only an expert is able to counsel you on whether the featured therapies and methods are suitable and promising for your body and your state of health.

You, as well as all of us, have only one health and you should not risk that by impulsive trial.

Green coffee

What is green coffee?

Green coffee is neither especially organically grown coffee, nor is it a separate type of coffee. It is rather, that all coffee beans are green at some point, i.e. before they are roasted. If green coffee is used as a beverage, usually, organically grown green Arabica beans (Arabica green coffee) are used.

Regarding that, Wikipedia writes:

“Green coffee is the term for coffee beans before roasting. Unlike green tea, green coffee is not a separate beverage. Almost only roasted coffee is drunk around the world. Although the green beans can also be ground and brewed, they are not suitable for a beverage because of their sourly unpleasant smell and taste. Green coffee has however been getting great attention for some time for being a possible means against overweight. What is meant with green coffee is usually an extract made from green coffee beans. The effect is mainly traced back to chlorogenic acid that is contained abundantly in green coffee. For consumption, the extract of green coffee in capsule or power form is used.”