More and more people suffer from overweight and secondary diseases of the heart, the circulation, the joints, but also from social exclusion and problems with finding a job. To go about that problem, there is a huge number of diets, of which some are very successful and others even harmful to health. What initially has been a secret for some, is at the latest since the contribution of the Dr. Oz Show in 2012 a weight-loss trend par excellence: Several studies have shown that weight can even be reduced with the help of green coffee if no additional sports or further diets are carried out. Dan Hild, expert for nutrition and weight reduction, thoroughly introduces green coffee in his celebrated book and informs independently and easily understandable. Is weight reduction with green coffee the right path for you? - Dan Hild offers you a comprehensive fundament for your decision. Green coffee is also available under the following names: Arabica Green Coffee Beans, Café Marchand, Café Verde, Café Vert, Coffea arabica, Coffea arnoldiana, Coffea bukobensis, Coffea canephora, Coffea liberica, Coffea robusta, Extrait de Café Vert, Extrait de Fève de Café Vert, Fèves de Café Vert, Fèves de Café Vert Arabica, Fèves de Café Vert Robusta, GCBE, GCE, Green Coffee Beans, Green Coffee Bean Extract, Green Coffee Extract, Green Coffee Powder, Poudre de Café Vert, Raw Coffee, Raw Coffee Extract, Robusta Green Coffee Beans.
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Annotation to the convoy
What is green coffee?
Does green coffee have a different effect than „normal coffee“?
The hype on the subject of “green coffee”
Preparation of the coffee as a beverage
Effect on the weight and further positive effects
The green coffee diet
In 2012, green coffee became popular as a means for weight reduction after it had been introduced in the Dr. Oz Show under the heading "The green coffee bean burns fat fast". With that, it was explicitly stated that no sports and no further dieting measures were necessary to achieve the goal.
Which overweight person does not dream of such a miracle pill that he takes and simply lives on the way he used to and still becomes lithe and lissom!?
Scientific studies suggest that precisely that is the case. A study from 2012 made everyone sit up and take notice with downright legendary results, but was later withdrawn because of methodological errors. Unfortunately, long-term studies have been lacking so far. Although, there do exist a large number of experience reports of people that did not only lose a considerable amount of weight with the help of green coffee but who could hold these achieved results in the long term.
In this book I neither want to advertise green coffee nor do I want to presume to recommend people to tackle their weight problem with green coffee. The goal is rather to give you, dear readers, an insight into the current debate on that subject and thus, provide you with a base for deciding whether you want to try green coffee for yourself in order to determine how your body reacts to the contained active substances. Perhaps you will also belong to the growing number of people who lose weight by ingesting green coffee (in whatever form).
I wish you great success with your weight reduction!
Significant overweight is a disease. As with any other illness, it is advised to proceed with it and treat it in consultation with experts.
All information contained in this book are always of general nature and only an expert is able to counsel you on whether the featured therapies and methods are suitable and promising for your body and your state of health.
You, as well as all of us, have only one health and you should not risk that by impulsive trial.
Green coffee is neither especially organically grown coffee, nor is it a separate type of coffee. It is rather, that all coffee beans are green at some point, i.e. before they are roasted. If green coffee is used as a beverage, usually, organically grown green Arabica beans (Arabica green coffee) are used.
Regarding that, Wikipedia writes:
“Green coffee is the term for coffee beans before roasting. Unlike green tea, green coffee is not a separate beverage. Almost only roasted coffee is drunk around the world. Although the green beans can also be ground and brewed, they are not suitable for a beverage because of their sourly unpleasant smell and taste. Green coffee has however been getting great attention for some time for being a possible means against overweight. What is meant with green coffee is usually an extract made from green coffee beans. The effect is mainly traced back to chlorogenic acid that is contained abundantly in green coffee. For consumption, the extract of green coffee in capsule or power form is used.”
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