How to know yourself better in 10 steps E-Book

Laurence Smits

• Herausgeber: Books on Demand
• Kategorie: Religion und Spiritualität
• Sprache: Englisch

Seitenzahl: 29

Veröffentlichungsjahr: 2021

Beschreibung

Passionate about writing, the well-being of each one, strong of her practice of yoga and meditation for 25 years, Laurence Smits offers you 10 accessible steps in this guide to help you to know yourself better to understand yourself better. To evolve or change in your life, you need to understand yourself. It is a big challenge to take on, but worth experiencing.

Leseprobe

Table of contents

Introduction

WHO AM I?

Step 1: my own shield

Step 2: what I like/ what I do not like

Step 3: what I have already accomplished

Step 4: I characterize my character and my personality

Step 5: I define my talents

Step 6: I define my values and my motivations

Step 7: I refine my personality

Step 8: my tree of life

Step 9: I discover my life mission

Step 10: I put words on my obstacles and fears

Extra step: write a letter to yourself

Conclusion

My translation services in French and in English

Thanking

Introduction

If you do not put yourself in words, it gets transformed into problems.

Life is a great challenge.

Living your life is the same as well, if not more.

Developing oneself can be quite uncomfortable. But it is necessary, above all in a world of deep and constant evolution.

It is necessary to have the courage to know yourself better to change your style of life, to choose your direction.

The main mission of everybody is to reinvent her or his life.

How do we do that to make it possible?

First of all, you need to develop courage to give birth to your talents that you have been hiding for so long. You must have the courage to develop your potential, live your passions, listen to your dreams, and live from your dreams.

It is possible if you may hear it!

In life, we must make choices, assume them, and learn from them in order to move forward better. It is also important to make peace with your past. It is the best way not to spoil the present moment or dread the future.

To meet the challenges ahead of you, you must focus on your strengths. The world changes. It changes very quickly. You too can and must change.

It starts with knowing you better.

Welcome on the path to your well-being in 10 steps.

At the end of these 10 steps, you will see the wonderful in you.

I welcome you to the path of re-enchantment.

“Never forget that you have all the dreams in the world inside you” (Fernando Pessoa)

Who am I?

I have been a French teacher of English for more than three decades. Over all these years in the teenage education world, I have improved my leadership skills and my knowledge of psychology.

I have also trained in these different fields in recent years.

Since 2018, I have taken on a major challenge for me: running a blog on writing, called LA PLUME DE LAURENCE, www.laurencesmits.com.

After taking on this challenge, I set up a remote writing workshop on my blog in 2019.

In 2020, I wrote a book to help all those who want to write but do not dare for different reasons: 299 TIPS TO WRITE BETTER (unfortunately, only available in French for the moment).

Why this e-book to know yourself better?

We are all in a movement where we want to change, to evolve. It can take different forms: in our personal, professional, physical, or mental life.

My practice of yoga and meditation for 25 years has led me to reflect on the human being as a whole and to an obvious conclusion: to evolve, we must know ourselves better.

You can achieve this by reading tons of psychology books.