Nutrition during acute gastritis E-Book

Josef Miligui

• Herausgeber: Books on Demand
• Kategorie: Lebensstil
• Serie: di-book
• Sprache: Englisch

Seitenzahl: 55

Veröffentlichungsjahr: 2018

Beschreibung

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.

Leseprobe

(Book: E029)

Diet recommendations for DIETETICS - Gastrointestinal tract - Stomach and duodenal intestine - Acute gastritis

Treatment strategy

Avoid

Breakfast

Snack

Lunch

Afternoon

Dinner

Any time

Recipes

9.1 Apple sauce with raisins

9.2 Banana porridge

9.3 Barley and vegetable soup

9.4 Barley soup

9.5 Basic recipe for a chicken broth worming

9.6 Basic recipe for a reissue soup (Congee)

9.7 Basic recipe for a vegetable soup, nutritious

9.8 Basmati rice + Zucchini tofu dish

9.9 Bath with lavender

9.10 Buddhist reissue soup

9.11 Carrot and rice gruel soup

9.12 Carrots with potato foam

9.13 Chicken soup with egg yolk and parsley

9.14 Compote from apples

9.15 Fennel-Rice Soup

9.16 Fresh full-grain porridge

9.17 Kohlrabi in chervil sauce with potatoes

9.18 Millet mash with steamed pears

9.19 Noodle soup

9.20 Pear compote

9.21 Polenta with peach

9.22 Puréed banana

9.23 Quinoa with peach

9.24 Rice congee with carrots and fennel

9.25 Rice congee with honey pear and black sesame

9.26 Rice dulse soup

9.27 Rice porridge with shrubs (seeds) Yi Yi Ren

9.28 Rice with parsnips

9.29 Roasted millet with Celery sticks

9.30 Rosemary Potatoes

9.31 Semolina porridge with banana

9.32 Spring vegetables

9.33 Tea from anise

9.34 Tea from blue mallow

9.35 Tea from chamomile

9.36 Tea from fennel

9.37 Tea from mallow

9.38 Tea from mugwort

9.39 Tea Green tea

9.40 Tea stomach tea

9.41 Tender fennel vegetables

Effects of food

10.1 Use ingredients: recommendable

10.2 Use ingredients: yes

10.3 Use ingredients: little

10.4 Do not use contra-acting foods

Herbs and their effects

11.1 Mugwort

11.2 Chamomile

11.3 Chervil dried

11.4 Coriander

11.5 Herbs various

11.6 Cress

11.7 Lavender blossoms

11.8 Lovage

11.9 Parsley

11.10 Rosemary

11.11 Sage

11.12 Thyme dried

11.13 Lemon Balm (fresh)

Basics of Nutrition

12.1 Nutrition

12.2 Recipes

12.3 Foodstuffs

12.4 Herbs

Other dietic-books

1 Treatment strategy

Relax the stomach.

Fennel tea, peppermint tea and chamomile tea (not sweet, neither with sugar nor with honey) is ideal.

Avoid food which causes pain.

A glass of milk or dairy products such as yogurt or apple sauce are ideally suited as intermediate meals.

Make sure that the stomach is never completely empty.

Mucus soup, rusks, dry pastry.

Afterwards 1-2 days light weight.

2 Avoid

Fats, sour food, alcohol, caffeine.

3 Breakfast

kkal. per serving

Apple sauce with raisins .................................................................. 73

Barley and vegetable soup ............................................................ 281

Barley soup ................................................................................... 265

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in chervil sauce with potatoes .......................................... 187

Millet mash with steamed pears .................................................... 235

Noodle soup.................................................................................. 236

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Puréed banana ............................................................................. 144

Quinoa with peach ........................................................................ 247

Rice congee with carrots and fennel .............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice dulse soup ............................................................................ 190

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Spring vegetables ........................................................................... 63

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables ................................................................ 70

4 Snack

Apple sauce with raisins .................................................................. 73

Banana porridge ........................................................................... 235

Carrots with potato foam ............................................................... 316

Millet mash with steamed pears ................................................... 235

Spring vegetables ........................................................................... 63

5 Lunch

Apple sauce with raisins .................................................................. 73

Barley and vegetable soup ............................................................ 281

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Chicken soup with egg yolk and parsley ........................................ 117

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in chervil sauce with potatoes .......................................... 187

Noodle soup.................................................................................. 236

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice dulse soup ............................................................................ 190

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Spring vegetables ........................................................................... 63

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables ................................................................ 70

6 Afternoon

Apple sauce with raisins .................................................................. 73

Carrots with potato foam ............................................................... 316

Millet mash with steamed pears .................................................... 235

Spring vegetables ........................................................................... 63

7 Dinner

Apple sauce with raisins .................................................................. 73

Barley and vegetable soup ............................................................ 281

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Buddhist reissue soup ................................................................... 279

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Fresh full-grain porridge ................................................................ 336

Kohlrabi in chervil sauce with potatoes .......................................... 187

Noodle soup.................................................................................. 236

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Quinoa with peach ........................................................................ 247

Rice congee with carrots and fennel .............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Spring vegetables ........................................................................... 63

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables ................................................................ 70

8 Any time

Apple sauce with raisins .................................................................. 73

Basic recipe for a reissue soup (Congee) ...................................... 140

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Pear compote ............................................................................... 100

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Semolina porridge with banana ..................................................... 307

Spring vegetables ........................................................................... 63