Nutrition during chronic gastritis E-Book

Josef Miligui

• Herausgeber: Books on Demand
• Kategorie: Lebensstil
• Serie: di-book
• Sprache: Englisch

Seitenzahl: 61

Veröffentlichungsjahr: 2018

Beschreibung

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.

Leseprobe

(Book: E030)

Diet recommendations for DIETETICS - Gastrointestinal tract - Stomach and duodenal intestine - Chronic gastritis

Treatment strategy

Avoid

Breakfast

Snack

Lunch

Afternoon

Dinner

Any time

Recipes

9.1 Apple sauce with raisins

9.2 Banana porridge

9.3 Barley soup

9.4 Basic recipe for a chicken broth worming

9.5 Basic recipe for a reissue soup (Congee)

9.6 Basic recipe for a vegetable soup, nutritious

9.7 Basmati rice + Zucchini tofu dish

9.8 Bath with lavender

9.9 Buddhist reissue soup

9.10 Carrot and rice gruel soup

9.11 Carrot Risotto

9.12 Carrots with potato foam

9.13 Chicken soup with egg yolk and parsley

9.14 Compote from apples

9.15 Corn coffee with cardamom

9.16 Cottage cheese with steamed fruit

9.17 Couscous Salad

9.18 Fennel and potato gratin

9.19 Fennel-Rice Soup

9.20 Fresh full-grain porridge

9.21 Kohlrabi in chervil sauce with potatoes

9.22 Noodle soup

9.23 Oven potatoes with celery-curd cheese (quark)

9.24 Pear compote

9.25 Polenta with peach

9.26 Potato-basil soup

9.27 Pumpkin-yoghurt soup

9.28 Puréed banana

9.29 Quinoa with peach

9.30 Rice congee with carrots and fennel

9.31 Rice dulse soup

9.32 Rice porridge with shrubs (seeds) Yi Yi Ren

9.33 Rice with parsnips

9.34 Roasted millet with Celery sticks

9.35 Rosemary Potatoes

9.36 Semolina porridge with banana

9.37 Spicy cake with dates

9.38 Tea from anise

9.39 Tea from blue mallow

9.40 Tea from chamomile

9.41 Tea from fennel

9.42 Tea from mallow

9.43 Tea from mugwort

9.44 Tea Green tea

9.45 Tea stomach tea

9.46 Tender fennel vegetables

Effects of food

10.1 Use ingredients: recommendable

10.2 Use ingredients: yes

10.3 Use ingredients: little

10.4 Do not use contra-acting foods

Herbs and their effects

11.1 Basil (fresh)

11.2 Mugwort

11.3 Chamomile

11.4 Chervil dried

11.5 Coriander

11.6 Herbs various

11.7 Cress

11.8 Chives

11.9 Lavender blossoms

11.10 Lovage

11.11 Dandelion (young plants)

11.12 Parsley

11.13 Peppermint

11.14 Rosemary

11.15 Sage

11.16 Thyme dried

11.17 Lemon Balm (fresh)

Basics of Nutrition

12.1 Nutrition

12.2 Recipes

12.3 Foodstuffs

12.4 Herbs

Other dietic-books

1 Treatment strategy

Relax the stomach.

Fennel tea, peppermint tea and chamomile tea (not sweet, neither with sugar nor with honey) is ideal.

A glass of milk or dairy products such as yogurt or apple sauce are ideally suited as intermediate meals.

Make sure that the stomach is never completely empty.

2 Avoid

Nicotine, alcohol, strong bean coffee, carbonated beverages, spicy spices, cured, smoked.

3 Breakfast

kkal. per serving

Apple sauce with raisins .................................................................. 73

Barley soup ................................................................................... 265

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrot Risotto ................................................................................ 308

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Corn coffee with cardamom ............................................................... 3

Cottage cheese with steamed fruit................................................. 214

Couscous Salad ............................................................................ 338

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in curry sauce with potatoes ............................................ 187

Noodle soup.................................................................................. 236

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Quinoa with peach ........................................................................ 247

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Spicy cake with dates .................................................................... 807

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables ................................................................ 70

4 Snack

Apple sauce with raisins .................................................................. 73

Banana porridge ........................................................................... 235

Carrots with potato foam ............................................................... 316

Spicy cake with dates .................................................................... 807

5 Lunch

Apple sauce with raisins .................................................................. 73

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrot Risotto ................................................................................ 308

Carrots with potato foam ............................................................... 316

Chicken soup with egg yolk and parsley ........................................ 117

Compote from apples ...................................................................... 67

Corn coffee with cardamom ............................................................... 3

Cottage cheese with steamed fruit................................................. 214

Couscous Salad ............................................................................ 338

Fennel and potato gratin ............................................................... 147

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in curry sauce with potatoes ............................................ 187

Noodle soup - Also for babies from 10 month ................................ 236

Oven potatoes with celery-curd cheese (quark) ............................. 304

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables - also for babies from 6th month .............. 70

6 Afternoon

Apple sauce with raisins .................................................................. 73

Carrots with potato foam ............................................................... 316

Spicy cake with dates .................................................................... 807

7 Dinner

Apple sauce with raisins - Also for babies from 6th month ............... 73

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Buddhist reissue soup ................................................................... 279

Carrot Risotto ................................................................................ 308

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Corn coffee with cardamom ............................................................... 3

Fennel and potato gratin ............................................................... 147

Fennel-Rice Soup ......................................................................... 155

Fresh full-grain porridge ................................................................ 336

Kohlrabi in curry sauce with potatoes ............................................ 187

Noodle soup - Also for babies from 10 month ................................ 236

Oven potatoes with celery-curd cheese (quark) ............................. 304

Pear compote ............................................................................... 100

Polenta with peach ........................................................................ 197

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Quinoa with peach ........................................................................ 247

Rice congee with carrots and fennel .............................................. 131

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables ................................................................ 70

8 Any time

Apple sauce with raisins .................................................................. 73

Basic recipe for a reissue soup (Congee) ...................................... 140

Buddhist reissue soup ................................................................... 279

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Compote from apples ...................................................................... 67

Corn coffee with cardamom ............................................................... 3

Pear compote ............................................................................... 100

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice porridge with shrubs (seeds) Yi Yi Ren .................................. 211

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Semolina porridge with banana ..................................................... 307

Tea from anise .................................................................................. 2

Tea from fennel ................................................................................. 0

Tea Green tea ................................................................................... 2

Tea stomach tea ............................................................................... 3

Tender fennel vegetables - also for babies from 6th month .............. 70

9 Recipes