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di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.
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Seitenzahl: 56
Veröffentlichungsjahr: 2018
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Treatment strategy
Avoid
Breakfast
Snack
Lunch
Afternoon
Dinner
Any time
Recipes
9.1 8 treasures of rice
9.2 Apple sauce with raisins
9.3 Banana porridge
9.4 Banana Soymilk
9.5 Basic recipe for a beef broth (clear)
9.6 Basic recipe for a chicken broth worming
9.7 Basic recipe for a reissue soup (Congee)
9.8 Basic recipe for a vegetable soup, nutritious
9.9 Black root with yogurt
9.10 Blueberry puree
9.11 Buddhist reissue soup
9.12 Carrot and rice gruel soup
9.13 Carrots with potato foam
9.14 Chicken soup with egg yolk and parsley
9.15 Compote from apples
9.16 Corn coffee with cardamom
9.17 Cranberry juice
9.18 Cranberry yogurt mix
9.19 Frozen pineapple juice
9.20 Grated apple
9.21 Mango banana yoghurt drink ice cold
9.22 Milk rice with berry juice
9.23 Noodle soup
9.24 Oat Congee
9.25 Pumpkin curry
9.26 Pumpkin-yoghurt soup
9.27 Puréed banana
9.28 Rice congee with carrots and fennel
9.29 Rice soup with grated carrots and fresh herbs
9.30 Rice with parsnips
9.31 Ricepudding
9.32 Roasted millet with Celery sticks
9.33 Semolina porridge with banana
9.34 Soup with egg yolk
9.35 Spring vegetables
9.36 Tea Black tea (Russian tea)
9.37 Tea from anise
9.38 Tea from fennel
9.39 Tea from ground
9.40 Tea from peppermint with white sugar
9.41 Tea Green tea
9.42 Tea mixture against general exhaustion
9.43 Tomato with mozzarella
Effects of food
10.1 Use ingredients: recommendable
10.2 Use ingredients: yes
10.3 Use ingredients: little
10.4 Do not use contra-acting foods
Herbs and their effects
11.1 Basil (fresh)
11.2 Blackberry leaves
11.3 Coriander
11.4 Herbs various
11.5 Cress
11.6 Lavender blossoms
11.7 Lovage
11.8 Lily bulbs
11.9 Parsley
11.10 Peppermint
11.11 Rosemary
11.12 Sage
11.13 Thyme dried
11.14 King Solomon's-seal
11.15 Yam root, yam root tuber
11.16 Lemon Balm (dried)
Basics of Nutrition
12.1 Nutrition
12.2 Recipes
12.3 Foodstuffs
12.4 Herbs
Other dietic-books
Light normal diet.
The fluid requirement is about 3 liters per day.
As a guideline for a sufficient intake a urine quantity of at least 1 liter per day applies.
A salt intake of 6-9 g per day is recommended.
Salted meat and vegetable broths help to force the liquid intake.
The recommended dietary fiber content is less than 30 g per day, and a low-fiber diet with less than 20 g
per day is required depending on the situation.
Stoma-irritating foods as well as fiber-rich foods are to be avoided in order to prevent skin irritations on the stoma or its blockage.
Support is also provided by a diary or "complaints protocol".
Alcohol, caffeine, nicotine, insufficient fiber.
kkal. per serving
Apple sauce with raisins .................................................................. 73
Banana Soymilk ............................................................................ 125
Blueberry puree .............................................................................. 10
Buddhist reissue soup ................................................................... 279
Carrot and rice gruel soup ............................................................. 101
Carrots with potato foam ............................................................... 316
Compote from apples ...................................................................... 67
Corn coffee with cardamom ............................................................... 3
Cranberry juice................................................................................ 43
Cranberry yogurt mix ....................................................................... 57
Grated apple ................................................................................. 120
Noodle soup.................................................................................. 236
Oat Congee .................................................................................. 162
Pumpkin-yoghurt soup .................................................................... 68
Puréed banana ............................................................................. 144
Rice congee with carrots and fennel .............................................. 131
Rice with parsnips ......................................................................... 206
Ricepudding .................................................................................. 316
Roasted millet with Celery sticks ................................................... 400
Semolina porridge with banana ..................................................... 307
Soup with egg yolk ........................................................................ 173
Spring vegetables ........................................................................... 63
Tea Black tea (Russian tea) .............................................................. 7
Tea from anise .................................................................................. 2
Tea from fennel ................................................................................. 0
Tea from peppermint with white sugar ............................................... 7
Tea Green tea ................................................................................... 2
Apple sauce with raisins .................................................................. 73
Banana porridge ........................................................................... 235
Carrots with potato foam ............................................................... 316
Ricepudding .................................................................................. 316
Spring vegetables ........................................................................... 63
8 treasures of rice ......................................................................... 212
Apple sauce with raisins .................................................................. 73
Banana Soymilk ............................................................................ 125
Black root with yogurt .................................................................... 424
Blueberry puree .............................................................................. 10
Buddhist reissue soup ................................................................... 279
Carrot and rice gruel soup ............................................................. 101
Carrots with potato foam ............................................................... 316
Chicken soup with egg yolk and parsley ........................................ 117
Compote from apples ...................................................................... 67
Corn coffee with cardamom ............................................................... 3
Cranberry juice................................................................................ 43
Cranberry yogurt mix ....................................................................... 57
Frozen pineapple juice .................................................................... 29
Grated apple ................................................................................. 120
Mango banana yoghurt drink ice cold ............................................ 121
Milk rice with berry juice ................................................................ 135
Noodle soup.................................................................................. 236
Oat Congee .................................................................................. 162
Pumpkin curry ............................................................................... 193
Pumpkin-yoghurt soup .................................................................... 68
Puréed banana ............................................................................. 144
Rice congee with carrots and fennel .............................................. 131
Rice soup with grated carrots and fresh herbs ............................... 131
Rice with parsnips ......................................................................... 206
Ricepudding .................................................................................. 316
Roasted millet with Celery sticks ................................................... 400
Semolina porridge with banana ..................................................... 307
Soup with egg yolk ........................................................................ 173
Spring vegetables ........................................................................... 63
Tea Black tea (Russian tea) .............................................................. 7
Tea from anise .................................................................................. 2
Tea from fennel ................................................................................. 0
Tea from peppermint with white sugar ............................................... 7
Tea Green tea ................................................................................... 2
Tomato with mozzarella ................................................................ 436
Apple sauce with raisins .................................................................. 73
Carrots with potato foam ............................................................... 316
Ricepudding .................................................................................. 316
Spring vegetables ........................................................................... 63
Apple sauce with raisins .................................................................. 73
Black root with yogurt .................................................................... 424
Blueberry puree .............................................................................. 10
Buddhist reissue soup ................................................................... 279
Carrots with potato foam ............................................................... 316
Compote from apples ...................................................................... 67
Corn coffee with cardamom ............................................................... 3
Cranberry juice................................................................................ 43
Cranberry yogurt mix ....................................................................... 57
Frozen pineapple juice .................................................................... 29
Grated apple ................................................................................. 120
Mango banana yoghurt drink ice cold ............................................ 121
Milk rice with berry juice ................................................................ 135
Noodle soup.................................................................................. 236
Oat Congee .................................................................................. 162
Pumpkin curry ............................................................................... 193
Pumpkin-yoghurt soup .................................................................... 68
Rice congee with carrots and fennel .............................................. 131
Rice soup with grated carrots and fresh herbs ............................... 131
Rice with parsnips ......................................................................... 206
Ricepudding .................................................................................. 316
Roasted millet with Celery sticks ................................................... 400
Semolina porridge with banana ..................................................... 307
Spring vegetables ........................................................................... 63
Tea Black tea (Russian tea) .............................................................. 7
Tea from anise .................................................................................. 2
Tea from fennel ................................................................................. 0
Tea from peppermint with white sugar ............................................... 7
Tea Green tea ................................................................................... 2
Tomato with mozzarella ................................................................ 436
Apple sauce with raisins .................................................................. 73
Blueberry puree .............................................................................. 10
Buddhist reissue soup ................................................................... 279
Carrot and rice gruel soup ............................................................. 101
Compote from apples ...................................................................... 67
Corn coffee with cardamom ............................................................... 3
Cranberry juice................................................................................ 43