Erhalten Sie Zugang zu diesem und mehr als 300000 Büchern ab EUR 5,99 monatlich.
di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.
Sie lesen das E-Book in den Legimi-Apps auf:
Seitenzahl: 68
Das E-Book (TTS) können Sie hören im Abo „Legimi Premium” in Legimi-Apps auf:
(Book: E006)
Diet recommendations for DIETETICS - Universal - Light wholefood
Treatment strategy
Avoid
Breakfast
Snack
Lunch
Afternoon
Dinner
Any time
Recipes
9.1 Apple sauce with raisins
9.2 Banana Soymilk
9.3 Barley mash with berries
9.4 Barley soup
9.5 Basic recipe for a beef broth (clear)
9.6 Basic recipe for a chicken broth worming
9.7 Basic recipe for a reissue soup (Congee)
9.8 Basic recipe for a vegetable soup, nutritious
9.9 Black root with yogurt
9.10 Blueberry puree
9.11 Carrot and rice gruel soup
9.12 Carrots with potato foam - Also for babies from 8 months
9.13 Celery soup
9.14 Chicken soup with egg yolk and parsley
9.15 Compote from apples
9.16 Compote from rhubarb
9.17 Corn coffee with cardamom
9.18 Cottage cheese with steamed fruit
9.19 Cranberry juice
9.20 Cranberry yogurt mix
9.21 Frozen pineapple juice
9.22 Grated apple
9.23 Grated carrots with apple
9.24 Kohlrabi in curry sauce with potatoes
9.25 Kohlrabi Potatoes mash - also for babies from 8 months
9.26 Mango banana yoghurt drink ice cold
9.27 Nettle-chard soup
9.28 Noodle soup - Also for babies from 10 month
9.29 Noodles with Vegetable and tomato sauce
9.30 Oat Congee
9.31 Polenta with peach
9.32 Potato cream with herbs and fresh cheese
9.33 Potato-basil soup
9.34 Pumpkin soup
9.35 Pumpkin-yoghurt soup
9.36 Puréed banana
9.37 Rhubarb and apple jelly
9.38 Rice congee with carrots and fennel - Also for children from 10 months
9.39 Rice with parsnips
9.40 Ricepudding
9.41 Roasted millet with Celery sticks
9.42 Rosemary Potatoes
9.43 Semolina dumpling soup
9.44 Semolina porridge with banana
9.45 Semolina soup with vegetables
9.46 Soup with egg yolk
9.47 Strawberry soup with melons
9.48 Tea from peppermint with white sugar
9.49 Tea Green tea
9.50 Tea mixture against general exhaustion
9.51 Tomato with mozzarella
9.52 Vegetable bowl with tofu and curry on rice
9.53 Vegetable semolina soup
Effects of food
10.1 Use ingredients: recommendable
10.2 Use ingredients: yes
10.3 Use ingredients: little
10.4 Do not use contra-acting foods
Herbs and their effects
11.1 Basil
11.2 Basil (fresh)
11.3 Nettles
11.4 Blackberry leaves
11.5 Dill
11.6 Chervil dried
11.7 Coriander
11.8 Herbs various
11.9 Cress
11.10 Chives
11.11 Lavender blossoms
11.12 Lovage
11.13 Oregano dried
11.14 Parsley
11.15 Peppermint
11.16 Rosemary
11.17 Sage
11.18 Black caraway
11.19 Thyme dried
11.20 Lemon Balm (fresh)
11.21 Lemon Balm (dried)
Basics of Nutrition
12.1 Nutrition
12.2 Recipes
12.3 Foodstuffs
12.4 Herbs
Other dietic-books
Observe the WHO dietary recommendations / nutritional requirements rules (world health organization)
Tasty but mild seasoning and use herbs.
Corresponding preparation.
Food and drinks should not be too hot and not too cold.
Eat slowly and chew well so that the bite is poured and warmed up.
Pungent food: herbs, cucumber, white cabbage, red cabbage, sauerkraut, savoy cabbage, onions, peppercorns, mushrooms, leeks, raw stone fruits, fresh bread, coarse-ground wholemeal bread, muesli, hard-boiled eggs, carbonated beverages.
Greasy food: mayonnaise, potato salad, puff pastry, poppy, pancake, nuts, whipped cream, crème fraiche.
Spicy dishes: smoked, sharp, pepper, paprika, chili, garlic
Deep fried food. Alcohol, bean coffee.
kkal. per serving
Banana Soymilk ........................................................................... 125
Barley mash with berries .............................................................. 112
Barley soup .................................................................................. 265
Carrot and rice gruel soup ............................................................ 101
Celery soup .................................................................................. 101
Compote from apples ..................................................................... 67
Corn coffee with cardamom .............................................................. 3
Cottage cheese with steamed fruit ................................................ 214
Cranberry juice ............................................................................... 43
Cranberry yogurt mix ...................................................................... 57
Grated apple ................................................................................ 120
Grated carrots with apple ............................................................... 74
Noodle soup - Also for babies from 10 month ............................... 236
Noodles with Vegetable and tomato sauce ................................... 561
Oat Congee ................................................................................. 162
Polenta with peach ....................................................................... 197
Potato cream with herbs and fresh cheese ................................... 217
Pumpkin-yoghurt soup ................................................................... 68
Puréed banana ............................................................................ 144
Rice congee with carrots and fennel ............................................. 131
Rice with parsnips ........................................................................ 206
Ricepudding ................................................................................. 316
Roasted millet with Celery sticks .................................................. 400
Rosemary Potatoes ...................................................................... 188
Semolina porridge with banana .................................................... 307
Semolina soup with vegetables .................................................... 105
Tea from peppermint with white sugar .............................................. 7
Tea Green tea .................................................................................. 2
Vegetable bowl with tofu and curry on rice .................................... 162
Vegetable semolina soup ............................................................. 198
Apple sauce with raisins - Also for babies from 6th month .............. 73
Barley mash with berries .............................................................. 112
Carrots with potato foam - Also for babies from 8 months ............. 316
Grated carrots with apple ............................................................... 74
Kohlrabi Potatoes mash - also for babies from 8 months .............. 278
Ricepudding ................................................................................. 316
Banana Soymilk ........................................................................... 125
Barley soup .................................................................................. 265
Black root with yogurt ................................................................... 424
Blueberry puree ............................................................................. 10
Carrot and rice gruel soup ............................................................ 101
Celery soup .................................................................................. 101
Chicken soup with egg yolk and parsley ....................................... 117
Compote from apples ..................................................................... 67
Compote from rhubarb ................................................................... 48
Corn coffee with cardamom .............................................................. 3
Cottage cheese with steamed fruit ................................................ 214
Cranberry juice ............................................................................... 43
Cranberry yogurt mix ...................................................................... 57
Frozen pineapple juice ................................................................... 29
Grated apple ................................................................................ 120
Kohlrabi in curry sauce with potatoes ........................................... 187
Mango banana yoghurt drink ice cold ........................................... 121
Nettle-chard soup ........................................................................... 52
Noodle soup - Also for babies from 10 month ............................... 236
Noodles with Vegetable and tomato sauce ................................... 561
Oat Congee ................................................................................. 162
Polenta with peach ....................................................................... 197
Potato cream with herbs and fresh cheese ................................... 217
Potato-basil soup ........................................................................... 95
Pumpkin soup .............................................................................. 104
Pumpkin-yoghurt soup ................................................................... 68
Puréed banana ............................................................................ 144
Rhubarb and apple jelly ................................................................ 180
Rice congee with carrots and fennel ............................................. 131
Rice with parsnips ........................................................................ 206
Ricepudding ................................................................................. 316
Roasted millet with Celery sticks .................................................. 400
Rosemary Potatoes ...................................................................... 188
Semolina dumpling soup .............................................................. 287
Semolina porridge with banana .................................................... 307
Semolina soup with vegetables .................................................... 105
Soup with egg yolk ....................................................................... 173
Strawberry soup with melons .......................................................... 87
Tea from peppermint with white sugar .............................................. 7
Tea Green tea .................................................................................. 2
Tomato with mozzarella ............................................................... 436
Vegetable bowl with tofu and curry on rice .................................... 162
Vegetable semolina soup ............................................................. 198
Apple sauce with raisins - Also for babies from 6th month .............. 73
Barley mash with berries .............................................................. 112
Carrots with potato foam - Also for babies from 8 months ............. 316
Grated carrots with apple ............................................................... 74
Kohlrabi Potatoes mash - also for babies from 8 months .............. 278
Ricepudding ................................................................................. 316
Barley soup .................................................................................. 265
Blueberry puree ............................................................................. 10
Celery soup .................................................................................. 101
Compote from apples ..................................................................... 67
Compote from rhubarb ................................................................... 48
Corn coffee with cardamom .............................................................. 3
Cranberry juice ............................................................................... 43
Cranberry yogurt mix ...................................................................... 57
Frozen pineapple juice ................................................................... 29
Grated apple ................................................................................ 120
Kohlrabi in curry sauce with potatoes ........................................... 187
Mango banana yoghurt drink ice cold ........................................... 121
Noodle soup - Also for babies from 10 month ............................... 236
Noodles with Vegetable and tomato sauce ................................... 561
Oat Congee ................................................................................. 162
Polenta with peach ....................................................................... 197
Potato-basil soup ........................................................................... 95
Pumpkin soup .............................................................................. 104
Pumpkin-yoghurt soup ................................................................... 68
Rice congee with carrots and fennel ............................................. 131
Rice with parsnips ........................................................................ 206
Ricepudding ................................................................................. 316
Roasted millet with Celery sticks .................................................. 400
Rosemary Potatoes ...................................................................... 188
Semolina dumpling soup .............................................................. 287
Semolina porridge with banana .................................................... 307
Semolina soup with vegetables .................................................... 105
Strawberry soup with melons .......................................................... 87
Tea from peppermint with white sugar .............................................. 7
Tea Green tea .................................................................................. 2
Tomato with mozzarella ............................................................... 436
Vegetable bowl with tofu and curry on rice .................................... 162
Vegetable semolina soup ............................................................. 198
Apple sauce with raisins - Also for babies from 6th month .............. 73
Basic recipe for a reissue soup (Congee) ..................................... 140